- Date posted
- 4y
- Date posted
- 4y
That’s actually an avoidance compulsion. You avoid things you believe others will associate with homosexuality. I’d suggest you try to do some of the things you’re avoiding!
- Date posted
- 4y
even if i’m n it actively in the grips of the obsession??
- Date posted
- 4y
are you there?
- Date posted
- 4y
@missbluesky I’m not sure what you mean by active obsession. You have an obsession with your sexual orientation. That’s true whether you’re thinking about it in this current moment or not. It will probably come up in a few moments again. If you mean that you do this when you’re not anxious or triggered, that’s because avoidance is often a preventative compulsion. We avoid things to avoid anxiety and triggers altogether, rather than as a response to being triggered.
- Date posted
- 4y
@pureolife i mean for example, I have had this obsession on and off for seven years. when it was in the “off” parts, I was still doing things to make sure it didn’t seem like i was gay to other people. that doesn’t seem like ocd does it?
- Date posted
- 4y
@missbluesky Well why were you doing it?
- Date posted
- 4y
@pureolife because i didn’t want to seem gay
- Date posted
- 4y
@pureolife oh my god that’s internalized homophobia isn’t it!???!
- Date posted
- 4y
@pureolife are you there? i’m so sorry I just want some answers i’m so scared
- Date posted
- 4y
@pureolife i would rather you be honest with me and just tell me if you think i could be in denial from what i have told you
- Date posted
- 4y
@pureolife are you not answering because you think i’m in denial?
- Date posted
- 4y
@pureolife hello?
- Date posted
- 4y
@missbluesky Why didn’t you want to seem gay?
- Date posted
- 4y
@pureolife i’m not really sure what you’re implying
- Date posted
- 4y
@pureolife because i’m not? because i didn’t want to be perceived as being gay
- Date posted
- 4y
@pureolife i think it was a compulsion
- Date posted
- 4y
@missbluesky I’m not implying anything. I’m asking. You said “because you’re not.” And noted it as a compulsion. So it sounds like you’ve come back around to believing this is ocd and not denial/internalized homophobia on your own.
- Date posted
- 4y
@pureolife i think it was a compulsion but what if it’s not? I’m so scared. i’m so, so afraid.
- Date posted
- 4y
@missbluesky You can’t really prove it one way or another. This mentally reviewing compulsion you’re doing now won’t get you answers. Maybe it was. Maybe it wasn’t. Maybe it has another very reasonable explanation that has nothing to do with your sexual orientation. Accept that you can’t know.
- Date posted
- 4y
I also do this... and i never worried about it before until my HOCD began..
- Date posted
- 4y
yeah, but is yours on and off??
- Date posted
- 4y
@missbluesky like i understand doing it if you’re always freaking out about this but doing it when you’re not actively freaking out seems like denial???
- Date posted
- 4y
@missbluesky Even since my HOCD started this has been a constant thing for me because I don’t want anyone to think I’m gay - so I really hope you aren’t implying this is denial :(
- Date posted
- 4y
@cc97 no, not at al. i’m so sorry. for me, this started when I was 12 and has been off and on for seven years. I’m worried that IM in denial because I still do stuff like that when I’m not actively obsessing.
- Date posted
- 4y
@missbluesky So do I. Even if I’m having a good day I won’t wear certain things or stand certain ways if it makes me look gay or bisexual - because I’m so scared someone will think I am or that it will prove that I’m in denial
- Date posted
- 4y
@cc97 i get it. i mean i can go like months though, and i still do it.
- Date posted
- 4y
@cc97 i mean i’ve been posting on this app probably once every 15-30 days (with the excepting of one 60 day stretch) for the last year, which seems like not OCD and more denial.
- Date posted
- 4y
@missbluesky like i get anxious around gay people because i get worried they can “tell” i’m gay
- Date posted
- 4y
@cc97 are you there?
- Date posted
- 4y
@missbluesky I also get like this too
- Date posted
- 4y
@cc97 what do you think about the sporadic nature of my posts? do you think that’s denial and not OCD?
- Date posted
- 4y
@missbluesky Seems like a compulsion to me (which is ocd) - but I’m not an expert!
- Date posted
- 4y
@cc97 i would really rather you just tell me if you think theres a chance i could be in denial
- Date posted
- 4y
@cc97 like the fact that i posted every 15 to 30 days???? now that i’m having an episode, i post like 20 times a day
- Date posted
- 4y
@missbluesky Again it seems like a compulsion but I can’t tell you for sure because 1. I’m not an expert and 2. I don’t know you!
- Date posted
- 4y
@cc97 you think it’s denial. you pretty much just proved that
- Date posted
- 4y
@cc97 The key to getting better is dealing with the uncertainty (I know how difficult that can be) but you have to try
- Date posted
- 4y
@missbluesky No I simply am not reassuring you as that will only make u feel worse in the long run!
Related posts
- Date posted
- 24w
im so scared that this is just denial and that im actuall gay. idk what to do anymore i need help. its just constant anxiety in my chest and i hate it. is there anything i can do to help?
- Date posted
- 22w
i’m scared i’m bi and in denial and trying to convince myself im straight.
- Date posted
- 6w
A while ago, maybe a month and a half, I started getting thoughts that I am gay and in denial. I have no desire to be with a man and NEVER have, but it feels like I am a liar and I am really gay. It is hard to get out of my head, and I just want to say to anyone struggling with this, you are not alone. I have a hard time feeling like my attraction to women is genuine nowadays and I say to myself “What if I end up dating a guy?” And I get non stop thoughts and a groinal response as well. I also have gender dysphoria on top of that so it’s hard to imagine myself with a woman even though in the past I wanted it, but now I feel like I don’t, and eventually I’m gonna just date a guy. I get these compulsions to try things out with a guy and see if I like it but I don’t think I will act on it. I have had no hope and feel like I am genuinely gay now. I hope that I can recover.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond