- Date posted
- 6y
- Date posted
- 6y
All the time ! And then you try to tell yourself you’re so psycho that you’ve got the therapist believing you have OCD and that you’re hiding things from them etc. but the reality is, if you were a sociopath or a psychopath the therapist WOULD KNOW. They wouldn’t lie to you and tell you that you have Obsessive Compulsive Disorder.
- Date posted
- 6y
Yes! Often times I'm afraid that I'm just telling myself it's OCD because I want an easy way out of the guilt or whatever I'm obsessing over, it makes everything 10 times harder.
- Date posted
- 6y
That's really common, alot of people feel that way. You're not alone.
- Date posted
- 6y
True that. I’m struggling to trust my therapist atm and she’s an expert
- Date posted
- 6y
I worry that I'm just someone who never learned how to properly ask for attention, and because I feel like I lack it, I'm always trying to find things wrong with me so that maybe people will pay attention to me. OCD feels like one of those things that makes me feel sympathetic enough for people to care about me (to be clear, I'm fairly confident I have OCD, and despite my chronic doubt, I think there's been solid evidence throughout my life of obsessive/compulsive tendencies). But I sometimes I fear that I'm a narcissist making my OCD up for attention. At that point I'm like dang, I know SOMETHING is wrong with me.
- Date posted
- 6y
Of course. You can fear practically anything and make it feel somewhat real, cause we have really clever brains.
- Date posted
- 6y
I always feel that. I feel like I’ve outsmarted my therapist and being a psycho I have manipulated my brain to think I have OCD which is why I have characteristics of OCD, and on and on. But people who study the mind know all about this sort of thing! I have talked to my therapist about it and she told me when people come in with OCD she (and most professionals, are making notes all about certain things they do and say, etc to see if they are actually a sociopath/psychopath and can figure it out in a matter of weeks) she commented on certain things I did and told me there are certain things she’s not going to tell me because she doesn’t want my OCD using against me. All of which proved to her I wasn’t either of those things. OCD is so much more terrifying than people realize. My therapist told me they used to think it was an anxiety disorder (continually falsely proved by the fact that everyone with OCD has anxiety, but that’s only because of the stress it puts on us) but realized a few years ago it is so much more serious than that and falls into a category of its own. You are not a psychopath or sociopath you’re a fucking warrior!
- Date posted
- 6y
An OCD symptom is making you believe you’re making things up.
- Date posted
- 6y
Yes, all the time!
Related posts
- Date posted
- 25w
Is it possible to have a huge fear of OCD itself? (OCD about OCD) I’m scared that I’m not perfect and that I’ll go crazy or something like that, that i won’t achieve the life that i want, that im weird bcs of ocd, what other people will think bcs of my ocd, that i will feel like this forever... I try to reassure myself that I don’t have it, but I just want to cry. Everything related to OCD triggers me, and I know these things are also signs of OCD. Is this normal for OCD? Maybe I just need to accept it, I don’t know. I think about this 24/7—some days are better, and I kind of feel like I don’t have OCD, but it always comes back when something triggers me. I also keep asking my parents if they’re sure I don’t have OCD. They tell me I don’t, but it doesn’t help because I know they don’t really understand OCD. So, it’s basically just another obsession, but about OCD. Has anyone dealt with this? I’ve never heard anyone talk about this, so I’m not sure if it’s even a thing.
- Older adults with OCD
- Students with OCD
- Young adults with OCD
- Mid-life adults with OCD
- Health Concern OCD
- Date posted
- 21w
So, yesterday while I was laying in bed, I was relaxing when suddenly I had an intrusive thought about someone, but the thing is that it brought me a sense of enjoyment or calmness for a few seconds before it went away. Once it did, it was only until hours later when I realized what had happened and I began to freak out because I'm reading everywhere that when someone experiences this type of thing, the anxiety happens shortly after the enjoyment or "false" enjoyment. Can OCD do this?
- Date posted
- 14w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
Be a part of the largest OCD Community
Share your thoughts so the Community can respond