- Date posted
- 6y
- Date posted
- 6y
All the time ! And then you try to tell yourself you’re so psycho that you’ve got the therapist believing you have OCD and that you’re hiding things from them etc. but the reality is, if you were a sociopath or a psychopath the therapist WOULD KNOW. They wouldn’t lie to you and tell you that you have Obsessive Compulsive Disorder.
- Date posted
- 6y
Yes! Often times I'm afraid that I'm just telling myself it's OCD because I want an easy way out of the guilt or whatever I'm obsessing over, it makes everything 10 times harder.
- Date posted
- 6y
That's really common, alot of people feel that way. You're not alone.
- Date posted
- 6y
True that. I’m struggling to trust my therapist atm and she’s an expert
- Date posted
- 6y
I worry that I'm just someone who never learned how to properly ask for attention, and because I feel like I lack it, I'm always trying to find things wrong with me so that maybe people will pay attention to me. OCD feels like one of those things that makes me feel sympathetic enough for people to care about me (to be clear, I'm fairly confident I have OCD, and despite my chronic doubt, I think there's been solid evidence throughout my life of obsessive/compulsive tendencies). But I sometimes I fear that I'm a narcissist making my OCD up for attention. At that point I'm like dang, I know SOMETHING is wrong with me.
- Date posted
- 6y
Of course. You can fear practically anything and make it feel somewhat real, cause we have really clever brains.
- Date posted
- 6y
I always feel that. I feel like I’ve outsmarted my therapist and being a psycho I have manipulated my brain to think I have OCD which is why I have characteristics of OCD, and on and on. But people who study the mind know all about this sort of thing! I have talked to my therapist about it and she told me when people come in with OCD she (and most professionals, are making notes all about certain things they do and say, etc to see if they are actually a sociopath/psychopath and can figure it out in a matter of weeks) she commented on certain things I did and told me there are certain things she’s not going to tell me because she doesn’t want my OCD using against me. All of which proved to her I wasn’t either of those things. OCD is so much more terrifying than people realize. My therapist told me they used to think it was an anxiety disorder (continually falsely proved by the fact that everyone with OCD has anxiety, but that’s only because of the stress it puts on us) but realized a few years ago it is so much more serious than that and falls into a category of its own. You are not a psychopath or sociopath you’re a fucking warrior!
- Date posted
- 6y
An OCD symptom is making you believe you’re making things up.
- Date posted
- 6y
Yes, all the time!
Related posts
- Date posted
- 24w
I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??
- Date posted
- 21w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
- Date posted
- 20w
I’ve never been diagnosed with OCD, but I relate so much to what people here are going through. I used to think it was just anxiety, and I felt like I could handle that. But lately I’ve been spiraling—constantly afraid that what I’m feeling is something worse, like psychosis or losing control of my mind. I feel so detached and scared, and I just want peace again. I have anxiety doing the smallest things, like the thought of waking up everyday and even eating give me straight up panic. I am afraid all the time, it’s paralyzing. And a lot of people say someone with psychosis wouldn’t worry that they’re in it, but then I convince myself I’ve been in it this whole time, and haven’t known, and that maybe I’ve been doing weird stuff. Idk. I also get really scared of labels. Even the idea of OCD makes me feel like I’ll never get better or like I’ll be stuck like this forever. I just want to be okay. If anyone has felt this way—confused, overwhelmed, or scared of what’s happening in their mind—I’d really appreciate any support or encouragement.
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