- Date posted
- 6y
- Date posted
- 6y
All the time ! And then you try to tell yourself you’re so psycho that you’ve got the therapist believing you have OCD and that you’re hiding things from them etc. but the reality is, if you were a sociopath or a psychopath the therapist WOULD KNOW. They wouldn’t lie to you and tell you that you have Obsessive Compulsive Disorder.
- Date posted
- 6y
Yes! Often times I'm afraid that I'm just telling myself it's OCD because I want an easy way out of the guilt or whatever I'm obsessing over, it makes everything 10 times harder.
- Date posted
- 6y
That's really common, alot of people feel that way. You're not alone.
- Date posted
- 6y
True that. I’m struggling to trust my therapist atm and she’s an expert
- Date posted
- 6y
I worry that I'm just someone who never learned how to properly ask for attention, and because I feel like I lack it, I'm always trying to find things wrong with me so that maybe people will pay attention to me. OCD feels like one of those things that makes me feel sympathetic enough for people to care about me (to be clear, I'm fairly confident I have OCD, and despite my chronic doubt, I think there's been solid evidence throughout my life of obsessive/compulsive tendencies). But I sometimes I fear that I'm a narcissist making my OCD up for attention. At that point I'm like dang, I know SOMETHING is wrong with me.
- Date posted
- 6y
Of course. You can fear practically anything and make it feel somewhat real, cause we have really clever brains.
- Date posted
- 6y
I always feel that. I feel like I’ve outsmarted my therapist and being a psycho I have manipulated my brain to think I have OCD which is why I have characteristics of OCD, and on and on. But people who study the mind know all about this sort of thing! I have talked to my therapist about it and she told me when people come in with OCD she (and most professionals, are making notes all about certain things they do and say, etc to see if they are actually a sociopath/psychopath and can figure it out in a matter of weeks) she commented on certain things I did and told me there are certain things she’s not going to tell me because she doesn’t want my OCD using against me. All of which proved to her I wasn’t either of those things. OCD is so much more terrifying than people realize. My therapist told me they used to think it was an anxiety disorder (continually falsely proved by the fact that everyone with OCD has anxiety, but that’s only because of the stress it puts on us) but realized a few years ago it is so much more serious than that and falls into a category of its own. You are not a psychopath or sociopath you’re a fucking warrior!
- Date posted
- 6y
An OCD symptom is making you believe you’re making things up.
- Date posted
- 6y
Yes, all the time!
Related posts
- Date posted
- 25w
I was diagnosed with OCD around the age of 6, subtype- contamination primarily. It calmed down as I got older and I assumed it had gone away, but also didn’t realize it can show up in other ways, and it still had been effecting me which I know now. I’m not 31 and I’ve been in therapy for a year and it’s helped a lot, although I sometimes get thoughts that what if some of the stuff I’m dealing with isn’t ocd and I’m exaggerating. I feel like thoughts will feel sticky and I’ll do certain compulsions but then the thought eventually vanishes if I do it a few times which makes me think maybe it’s not OCD since other people/friends I know would probably do the exact same thing. Not sure if I’m making sense, but I guess my question is if that thought comes up with anyone else? Just being unsure if something you’re doing actually is ocd or not.
- Date posted
- 22w
Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭
- Date posted
- 15w
Can ocd convince you momentarily you want your intrusive thoughts only to snap out of it
Be a part of the largest OCD Community
Share your thoughts so the Community can respond