- Date posted
- 4y
- Date posted
- 4y
Dude I can relate to almost all of them but you're the first one that talks about nazis, i just realized that I had obsessions about that too
- Date posted
- 4y
I don't even know what kind of OCD that would class into. It lasted bad for awhile
- Date posted
- 4y
I am sorry you are going through this bro. I struggle with this too. The groinal response becomes less noticeable as time goes on. You just need to kind of acclimate yourself to not caring as much. I still get groinals, but don’t care as much. Now it’s the false attractions. They feel 100% real and my head makes me feel romantic with the thoughts and stuff. I’m honestly not sure at this point. You sound good though bro. Keep on fighting.
- Date posted
- 4y
Thank you
- Date posted
- 4y
I’ve had every single one of those thoughts as well in the past year I’ve been dealing with this for years myself, I still struggle constantly with it, it used to be every single day, but now it comes and goes and the more attention I give to the thought the stronger it gets and the longer it stays, just know there will always be tomorrow and if tomorrow sucks then there will always be the day after that and so on and so forth, some days it’s bad and I feel like I’m gonna be like this forever and other days I hardly notice it, keep fighting hombre I’m right here with yah
- Date posted
- 4y
Thank you man
Related posts
- Date posted
- 20w
I think I may have SO-OCD and OCD in general. At a young age fear of death. I use to tap my heart 8 times (lucky number) for each person I loved. Then I think I suffered with ROCD and HOCD when I was 18 after 2 bad relationships who they ran off with a ‘close’ friend at the time. I’ve struggled with OCD and these HOCD/ SO-OCD about 12 years ago but the HOCD went and the ROCD came back and forth. I did previously last year have a Fear of death of my children with alligators going on holiday after reading a bad article in Florida which lasted few months. Briefly Started with ‘R-OCD’ again but went pretty quickly. Am I good enough for my partner? Is she going to leave me? What if she finds someone else? Though I saw a picture of a good looking male on a social media which my Brian instantly questioned if I was gay, panic and anxiety which lead to which I think is SO-OCD and HOCD. An obsession is an unwanted and unpleasant thought, image or urge that repeatedly enters my mind, causing feelings of anxiety, disgust or unease. A compulsion is a repetitive behaviour or mental act that you feel you need to do to temporarily relieve the unpleasant feelings brought on by the obsessive thought. I’m stuck in obsessive doubt around my sexual identity, even though I say that deep down i know what my sexual identity is but even this is being questioned at the minute and I want to cry. I have always, always been interested in women. That much I would say I had a sex addiction. My attraction to the opposite sex has pretty much disappeared. I have a fleeting thought of attraction which will set off a cascade of doubt and terror which some thoughts/ feelings make me physically sick. I’m scared of going out in public or even looking at people especially men for the fear of false attraction. I try to do ERP when I do have moments but it makes me want to be sick. My brain feels like it’s in a clamp and I can’t stop the constant thoughts. It feels like something is my head has stopped or not working correctly. Even at night. Every time I wake my chest seems to feel strange and the thoughts are suddenly there. I’ve tried ERP but it makes me want to be sick even when it subsides. I am still continuing this but I feel so drained. I just want to be myself again who I was 3 months ago. I hate that this has happened and I feel that I can’t cope, can’t be the husband I want to be, can’t be the father I want and was. These are my main issues at the moment; false attraction to pretty much any male even voices, decrease attraction in opposite gender, severe anxiety, I can’t sleep or eat, constant thoughts 24/7 and scenarios, groinal responses, seavere recriminatory thinking, I hate myself, I even have false attraction to myself in the mirror. What is wrong with me? I just want to be the husband and father I was a few months ago!
- Date posted
- 17w
since february i have "POcd". Initial symptoms were thoughts, but then I did a testing compulsion during an intimate time, and I spiraled ever since. I struggle with addiction to smut. I'm cutting that out, but I feel as if it is too late. Ive never experienced this much mental, and emotional anguish in my life. On my time on this application I have given advice to others, and helped around, but I wonder if that even applies to me. Millions of times I wish I could turn back time and be more careful. I want to prevent many things, including what led me to spiral into OCD in the first place. I'm surely having an OCD episode. I have gotten a diagnosis, but I'm still not sure. I feel evil, cause unlike many here, I tested on my body sensations and it backfired (twice) I know I'm not supposed to figure out why that is the case, but now I have to live with it for the rest of my life even if its something I don't desire. This is disgusting for me, it is abhorrent. I could've never seen this coming. Day by day I've become more fearful of living with this, "OCD". I was a normal person before this, I knew what I was attracted to, I know my preferences, so why did this come about? This is singlehandedly the most painful thing that has happened to me and I have nobody but myself to blame. I am scared of death but I also would'nt mind sleeping for years on end. My parents and brother were understanding of my situation, but I failed them regardless. I don't want them to see me this way, nor do I want them to learn more of my predicament. I'm cooked. I know it, Fin, thats all folks. I'm only 20 and I already have other diagnosed mental illness so I recklessly brought upon myself another one. Its agonizing to live through, I wish this on nobody, not even my worst enemy. I can't even identify myself at this point. Its tearing me apart.
- Date posted
- 14w
First I want to start off with, as a kid, my brother touched me inappropriately, I watched him do the same with my cousin, than later on I did the same to my cousin. I feel great shame for it and I have yet to forgive myself. Now, since than 10 years later, I have always loved women, fantasized about women, constantly prayed to have one and do things to be with one 1 day. I struggled with porn a lot as a kid because I was shown it at such a young age. I remember first watching lesbian porn, than moving to guy and girl, than countdowns, etc. I was so hooked that it took an identity crisis to end this porn addiction. (I have only been sober for 3 weeks.) Now I only mention this because I think my porn addiction somewhat ruined me, same way as what I did in the past did. A year ago, I started to talk to a childhood crush I had, and things felt so great. We started to get along but I knew all I wanted to do was have sex and move on as wrong as that is. I ended up falling in love with her and asked her to be my girl. 9 months in, we were having constant arguments and she had this problem where she couldn’t give me a break. We were with each other 24/7 and it felt like dealing with a sister at some point. I remember talking to my friends and asking them what would they do and they always advised me to leave but I was not willing to because I knew I loved her and the way I was feeling was temporary and couples argue. Couple weeks in, I started to have these thoughts that we weren’t going to work out and that I no longer found her attractive. I kinda ignored them because it simply wasn’t true, I still found her attractive and would get hard ons for her yet, I still had this mindset that, “Oh, there’s other hotter girls” and, “Your ex looked so much better.” and I couldn’t stop these thoughts. One day I randomly woke up and remembered what I did as a kid, my whole world felt like it flipped. The thoughts were now, “what if you don’t like her because you’re secretly gay?”. I first laughed at the thought because of how ridiculous it sounded, but than it just kept going. Two weeks from a cycle of unwanted thoughts (1st stage of my ocd), I finally got over the thought with simple toughness and determination, I did lots of research on what was going on with me and went with the, “thoughts are just thoughts” method. I was doing well until we watch a netflix documentary “American Murder: Gabby Petito” and all of a sudden my mind began to think, “What if I’m secretly a psychopath and want to kill my gf?”. For about a week straight, It’s all I was able to think about. It scared me so much and I didn’t know what to do. I started to get urges to KILL my gf. I didn’t know what to do so I left the room and crawled up in a ball, crying to god asking for help.These thoughts went away but were quickly replaced by, “You want to kill your gf because you’re just gay”. This sent me into such great panic, I couldn’t eat for days and couldn’t feel anything but anxiety. Days went by and I finally went to a doctor, at first I started to feel better as If I was getting help and things were going to be okay. The thoughts went away again as I began to start doing more things and get out of my room (head). I felt like I was back again, I was able to love my gf, I started to go to church, I felt that god was real and than boom. Here I am again and this time things have gotten really bad. I can’t stop “checking”. As soon as I wake up I check if my gf is “good” enough for me. I check my past and see if I have ever done anything that show signs of being gay. I check out other girls and guys to see whether or not I like one or the other. Even when I accepted the possibility that maybe I am just gay, my mind will fight me and tell me that I’m more than just gay. Truth is, I don’t know anymore. I’ve always loved girls and my gf. I don’t know if this is OCD anymore but I wish for my old life again. I’ve always been so proud of my sexuality and loved everything about it. I never been homophobic but gay stuff does make me uncomfortable. Each day feels like I lost another part of me. I feel like I can’t live like this anymore. I lost all my belief in god, my morals and value feel so weak, and my life is no longer a fun enjoyable thing to look forward to. I need help.
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