7710 ❤️
- Date posted
- 4y
Justin EJustin E
- User type
- OCD Conqueror
- Date posted
- 4y
I deal with the same thing. I constantly question if I love the person I’m with or if there is someone better. I realized it’s quite a normal thing but ocd takes it to a new level. I found instead of worrying about if I love the person or not just accept the uncertainty that it’s possible I don’t love this person. As time goes on you realize it is just ocd tricking you and you’ll truly realize how special the person is standing in front of you.
7710 ❤️7710 ❤️
- Date posted
- 4y
It’s scary though... I know i need to beat this but I’m scared I really don’t love my partner anymore....I still cry about it so I feel it has to be ocd still...I feel like I lie to everyone.... 😞 I feel like I am in denial. He’s a fantastic boyfriend. He cooks cleans helps buy food has been patient with me... why do I have to feel this way I have someone who truly loves me and I feel like this.... 😞😞 I know I need to think differently but I feel like if I do I am gonna find out it’s me....
asdfghjasdfghj
- Date posted
- 4y
I encourage you to take action.
Justin EJustin E
- User type
- OCD Conqueror
- Date posted
- 4y
For a long time I felt really bad and denial. I’m still in a bad place with ocd but I’m working on it. I think the key in determining if it’s ocd or not is if you have strong doubt in something and are constantly questioning it. I’ll be having a good day with my girlfriend and notice I’ll think “what if I don’t really love her” which will spiral into a depressive feeling. I realize all of my thoughts that really cause me doubt with anxiety and depression are rooted in OCD not reality.
7710 ❤️7710 ❤️
- Date posted
- 4y
I’ve been very very depressed for a long time now... 5 or 6 months of it... I’ve been so unhappy.... I’ve dealt with ROCD for years but this is the worst it’s ever been... I’ve had small happy moments but it was ruin bc I started panicking... last night I felt semi happy. But now... I don’t. My friend wants me to be positive again... she wants me to be happy but it’s hard to feel anything but depression.... 😞 I miss being with my partner like before I miss wanting to cuddle wanting to kiss him and wanting to make love with him..... I wanna cry right now about it... 😖 I’ve almost harmed myself over this.... 😞
Justin EJustin E
- User type
- OCD Conqueror
- Date posted
- 4y
I would start with a therapist to get properly diagnosed and treated. Personally when I go through this I get really bad self doubt and depressed. I’ll constantly observe my reactions and feelings. But when I start questioning if it’s ocd or just my feelings is when I know it’s ocd. It’s just one of ocd’s tricks.
holleyholley
- Date posted
- 4y
i feel this too a lot but it’s apart of my bpd too
7710 ❤️7710 ❤️
- Date posted
- 4y
What’s bpd?
holleyholley
- Date posted
- 4y
@Mandy7710 borderline personality disorder
Justin EJustin E
- User type
- OCD Conqueror
- Date posted
- 4y
If not already I would try NOCD therapy. I started it and it definitely helps a lot. I’m not a doctor I just deal with the same sort of feeling and thoughts on a daily basis so I’m just offering small things that help me. A therapist trained in OCD would be your best route. If things get worse I would not hesitate to go to an emergency room. Just remember better days will come.
7710 ❤️7710 ❤️
- Date posted
- 4y
It’s just I’ve felt this way everyday for 5 months... 😞 how can I be so sure it’s ocd...
asdfghjasdfghj
- Date posted
- 4y
@Mandy7710 You cant be sure. OCD is literally about not being sure. All you can do is make an educated guess. You can continue suffering or you can take a chance and get help. You get all people on here to take part in your compulsions.
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