- Date posted
- 6y
- Date posted
- 6y
I don't think it's seeking reassurance and I don't think the answer will always be invariably yes. Ocd has popular themes and information is readily avaliable online but this is a community of people who suffer in similar ways. Asking if someone else experiences a certain thing helps us feel less isolated and alone and let's us know that this is a community and a safe space to share things with ppl who may or may not understand. Ocd is unique to everyone so not everyone will identify with a certain compulsion or theme.
- Date posted
- 6y
I agree. The question “does anyone else have “insert awful manifestation of ocd” , most of the time this is seeking reassurance even tho I have been guilty of it as well
- Date posted
- 6y
It is not always reassurance seeking though. Some of us have “non text book” subjects which makes you feel very alone. Those with POCD , ROCD, harm OCD can in a way relate to each other because there are so many posts on these subjects as well as books. Finding someone with a similar “non text book subject” can be helpful in terms of support and things that help specific to that subject.
- Date posted
- 6y
You guys are right, it’s not always reassurance seeking. I definitely search the internet to make sure I’m not alone in my thinking/ symptoms, and it’s so nice to not feel alone with such a weird mental illness. I think like anything, the internet searching and posting can turn into a compulsion tho
- Date posted
- 6y
halespineapple18 - Yes, it is all in the intention. The same action can be support or it can be reassurance seeking in the form of a compulsion depending on the feeling or goal behind it. We all know the feeling that goes with a compulsion - that high anxiety with the frantic search to eliminate it....
- Date posted
- 6y
OCD comes in an almoat infinite variety of types as it is limited only by your imagination, any good therapist or book will tell you this, and many of them are grouped within types. My point is that I haven't yet seen a question here for a novel subtheme, so we could cut at least 80% of those questions with a simple sticky guide, and leave the conversation area for more positive and constructive talk.
Related posts
- Date posted
- 24w
Ok so I just downloaded this app like two days ago because I was looking for a OCD specialist. Maybe this is just my opinion but the posting’s on this app can be super triggering. If feels like even sharing your experience on an app like this can contribute to fueling OCD. So many people I see reassurance seeking, confessing and posting the same things multiple times to gain certainty. Makes me wonder if this app is counterproductive to the point of OCD treatment. I’m guilty of spending hours scrolling through the post trying to find people who relate to me, but in the end it makes me more anxious and fuels my OCD. Idk what do you guys think.
- Date posted
- 10w
Hey all, as an OCD newbie, i have some questions. These might be obvious or stupid, but idk, i just need some answers. 1. Is it hard for anyone else to watch movies and not get triggered? 2. Does anyone else get OCD about their OCD? 3. Is it possible/normal to have a lot of subtypes? And i mean like 6 or 7. 4. Do people usually misunderstand us and assume that our intrusive thoughts are actually what we want to do?
- Date posted
- 7w
Im new here so im not exactly sure what im supposed to be doing but my therapist recommended that I start using this platform. I have had OCD my whole life as does my mom and her parents, but I never had a formal diagnosis until about 5 years ago. Recently my OCD has been absolutely taking over my life and it is just so mentally exhausting. I know there’s nothing “wrong” with me but I really wish that I just didn’t have OCD. I really just want to be able to exist without all of these obsessions. I’ve seen a few posts from people just talking about experiences so if anyone has any tips on how best to use the platform that would be great! On a funnier note - I’m pretty open about my OCD and I mention it to a coworker and there response was “Do you really have that or is that just something you say”. And my response was oh yeah no I really have it and it really impacts every minute of everyday in my life and they were just like 😶
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