- Date posted
- 4y
- Date posted
- 4y
Will definitely check it out. Thank you
- Date posted
- 4y
I feel you, my girlfriend cooks a lot and has knives all over the kitchen. I’d just explain the situation to him, he should be understanding enough to lock the guns away. Also, it will make you feel so much better if you do explain the entirety of your symptoms to him. I thought my girlfriend would think I was crazy when I told her, but she has been extremely supportive. Even if he doesn’t have a gun safe, there are trigger locks you can buy for guns that render them useless unless you have the key.
- Date posted
- 4y
Thank you so much for your response. It helps me to feel I'm not alone. I know he loves me and wants to understand on every level its just hard for someone who doesn't struggle with the same issues. I will try to ha e sit down with him when he gets home. Just pray for me on this one. And thank you again.
- Date posted
- 4y
I can completely understand as I’m going thru harm ocd as we speak. But I will say this . The more you hide the weapons the worse your ocd will get. Your treating the thoughts as real. You need to be exposed to the guns and not react to overcome this
- Date posted
- 4y
That was what I feared most. I've put off therapy for so long thinking it was my last hope, and if I try it and it doesn't work for me idk what I'd do. My symptoms seem to ease up over time and I took comfort in the idea that when they come back I still have therapy i could try, but i never try it. I hope im making sense.
- User type
- OCD Conqueror
- Date posted
- 4y
@bulldogmomma13 I think therapy is a great option and not necessarily the “last option”. There are so many options on medications as well that can help. My therapist worked with me with Harm OCD and I still go to therapy. Have you ever shown symptoms in the past of killing or torturing animals? Or been violent?
- Date posted
- 4y
@NOCD Advocate - Greg J. No, infact I love animals very much. The idea of anything being in pain/suffering upsets me. I have no history of violence and hurting people or things. I guess that fear of "snapping" or something is what scares me most, or acting out snd not remembering it or something.
- Date posted
- 4y
@bulldogmomma13 That’s great! Even if you had a history of that tho your harm ocd is cureable!
- User type
- OCD Conqueror
- Date posted
- 4y
@bulldogmomma13 I have the exact same thing and worried about exactly that! But you have no history of acting out so why would you now? The fact that you want to hide knives shows that these are just OCD thoughts.
- Date posted
- 4y
What did you do to manage it, if you don't mind me asking? I try not to seek reassurance but I figure I could ask advice
- User type
- OCD Conqueror
- Date posted
- 4y
Well first it was really hard but I got therapy and saw a psychiatrist. But now I feel that I have the tools to deal with the anxiety. I would try listening to Ali Greymond on YouTube!
Related posts
- Date posted
- 23w
Hi everyone, this is giving me so much anxiety even saying this out loud because my OcD is telling me that somehow someone will know who I am on here and report me this goes with what I’m about to say about my irrational stuff. Since my baby was born I’ve had a lot of majorrr anxiety about him getting sick. From there my postpartum ocd spiked. I had this irrational fear someone would falsely report me as a bad mom and I’d get my baby taken from me. I’ve NEVER had anyone tell me I’m a bad mom, as a matter of fact, almost every day I get praised for how good of a mom I am. My child is so loved and taken care of. So why did I have that fear? it CONSUMED ME. Obsessively cleaning my house in case a social worker came. Stopped posting myself having occasional girls nights out for dinner because I thought one of my followers would think I’m a bad mom for getting a break. Not being able to talk about ANYTHING or send pictures of my baby to family and friends to update them since we live out of state because somehow I thought I would say something wrong or do something that would make someone think I’m a bad mom. I was convinced my baby was gonna be taken for zero reason. I still sometimes catch myself over analyzing myself and what I say because I don’t want to say the wrong thing and someone think I’m not a fit mom. I would even replay every scenario I remember and then second guess myself if that really happened or if I said something or not and freak out and spiral from there. with driving, if I go over a speed bump I have to double check it wasn’t magically a person. Then I panic even though I know for a fact it was a speed bump. I hate living like this. I feel crazy. I don’t open up because I feel like I’m the only person in the world. The one time I opened up about driving it was used against me. I feel like I’m drowning and I’m failing as a mom. I don’t even open up to a therapist about my irrational fear about baby being taken bc I don’t want them to think I’m a bad mom. It just doesn’t stop.
- Date posted
- 19w
I'm new to NOCD and have been dealing with harm/suicidal, and Pure OCD for some time now. It started off being healthy related anxiety that led to compulsion where I would research information on an uncommon illness or something I thought I had. Now it has snowballed into intrusive thoughts and images of me killing myself in various ways or my wife. The former is what has been the most debilitating and hardest to shake. Recently I seem to find triggers almost every where I look. "What if I killed myself this way" if I see a kitchen knife or a bottle of pills. A friend talked about going to a gun range a while back and an image popped up of me being there and turning a gun to myself which is something I dont want to do. I love life and its so painful to go through thoughts that try to tell me otherwise. That particular image/thought has really stuck with me. I know about ERP and my therapist said I could rip the bandaid off and go to a gun range but it terrifies me. I don't own any weapons but I often think, "what if I buy one and im actually suicidal?" Just typing it makes me anxious. I'm wanting to start a low dose of Prozac which opens up another can of worms about worried my "overdose thought" will come true, on top of potential side effects. This is long winded but im looking for any advice to get through this. I know others are worse off than me but considering I've never been like this and it only started 6 months ago, I'm really struggling. Thanks everyone.
- Date posted
- 18w
About 2 months ago, I sliced my arm so deep in an attempt to make this all go away.. as there was blood spurting like everywhere my life flashed before my eyes and I could hear my parents laughing in the room beside me. I started screaming for help as my eyes flooded with tears. How could their little girl do that to herself?? I was able to get to the ER and have my arm stitched up.. making my attempt a fail. But I’m so scared. I don’t want to do something like that again. I’ve never seen my parents cry except for then. The fear in their eyes haunts me up to this day. But that’s the only thing that relieves my pain. Can someone help or relate to this ???
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