- Username
- Make the most of everyday ✌🏼
- Date posted
- 3y ago
Hey there, I know it may not seem like much coming from a stranger on the internet who knows nothing of your situation, but I hope this at least means something coming from a fellow sufferer. You aren’t alone. You aren’t crazy, you’re just suffering from a glitch in your brain that wants to taunt you into submission. I’ve beaten my OCD once before and am currently experiencing a relapse. I really don’t know how I got through this before, especially on the days where it feels the worst, which probably is where you’re at right now, but I can assure you that it will get better. The fact that you’re still able to recognize the thoughts you’re having are lies means you’re still able to get through this. It’s not going to be easy, and I’m feeling that same issue right now, but I know it can be done. Please don’t give up on yourself. You can do this. You’re not your thoughts, no matter how hard they try to bully you.
This is not too much at all! In fact, I really appreciate the kind and thoughtful comments. I really needed to hear all of this. You have beaten your OCD before? That certainly gives me hope for the future. I am terribly sorry to you had somewhat of a relapse as of recent. Again, I can’t tell you how much this means to me. Yeah, although the thoughts and images seem so real right now, I think it’s because I have been ruminating for a week or two. I couldn’t live with myself if any of it came true. Truthfully, I’d rather die than OCD thought come true. But definitely, I think your words have given me the support I need. I will continue as best I can in hopes of a better day. If I may ask, has your OCD ever made you feel like you might be becoming delusional? Once again, I truly do appreciate it. I wish you the best in your journey with OCD!
@Make the most of everyday ✌🏼 OCD has made me feel every single negative emotion there is honestly. Anger, frustration, sadness, all of its there. And yes, I worry about becoming delusional due to the disgusting frequency of the thoughts at times. I tend to doubt who I am as a person and what my values are with the frequency of these thoughts, but I’m doing what I can to try and beat this once again. But regarding your worries about delusions, just remember again you’re not alone, no matter how distant it may seem.
@Tony Thank you so very much! I truly do appreciate it. You have been of a great help. I think you said exactly what I needed to hear. I can resonate so much with all that which you said. In fact, I thought I was getting better and experiencing clarity before I came crashing down. This is the motivational but honest words I think will help me through this. Thank you! If you ever need anything or having a rough time yourself, I’m here for you, too. Best!
I'm really sorry you are feeling this way. It can be difficult to not have anyone in your life (like family and friends) that understand what it really is like living with OCD. I hope you are doing alright.
Thank you, man! I am hanging in there as best I can. Hopefully some video games might help. I’ve tried writing and talking to others on dating apps all day, which has barely help, if at all. I really appreciate the thoughts and concerns. Wishing you the best with your OCD!
I’m a recovering addict,I have ocd, eating disorder, bi polar, anxiety. I used to not understand why god would give me all of that but now I know that all the experience, pain, and struggle I’ve been through is my greatest gift because as I help myself I can help others going through the same and if I can help one life that makes all of the pain worth it. Asking for help reaching out to a professional going to treatment is the best thing I’ve ever done even though it was terrifying. I got my faith and hope back. I take it one day at a time
Wow, this is so honest and beautifully put together! Thank you for being kind enough to share all of this with me. It really helps. And I can resonate so much with this, too! I needed this as well. It hurts to go on sometimes, but I am sure it is worth it if I can achieve my dreams, touch the hearts of others, and bring light into this world—it’s all I ever aspired to do in my life. I feel like my OCD stripped me of my confidence and identity, even a sense of joy I once possessed. I lost my faith for a while, but I’ve honestly been praying because of how it’s hard this time is. I agree, treatment does help. Maybe, if god is real, this is what my suffering should be used for, help others in a similar situation. I think I need to learn how to do that a little better from now on. Thank you! I truly do appreciate it. Much love!
@Make the most of everyday ✌🏼 I promise it will get better, hang in there earth angel 🤍
I an a recovering alcoholic sober 10yrs with bipolar 2. Anxiety and depression. Just started therapy. Feeling hopeful but afraid to deal with my demons
@Anonymous Hell yeah! Proud of you I look up to people with so much more time than me🤍
@Molly Thank you so much!
Just know you are loved and important and deserve help🤍
I’m so scared. My OCD is getting worse and worse and I’m just contributing to it by doing compulsions at every turn. It’s a vicious cycle. I don’t know if I’m going to be able to dig myself out of this hole. I’m terrified of living, but I’m not ready to die. But, I’m even more terrified to push through with treatment. I don’t believe I’m strong enough, at least not right now. And never mind how bad my depression plays into all of this. I’ve expended every resource of support: therapy, medication, family, friends, pastor. I know it’s down to me, but I can’t do this. I feel so sick and that my mind won’t be able to handle it. I keep reading how people with OCD get to the point where they’ve had enough or hit “rock bottom” so to speak and push through. I think I hit “rock bottom” but I feel weaker then ever. Anyone been here and gone through treatment and made it out the other end? How on earth did you do it?
This is just too much...and it just sucks because no matter what I do... in reality ocd doesn’t care about what it’s doing to me... it’s gonna keep doing this. My brother is sick with something that causes diarrhea...he was sick with it 2 weeks ago, got better last week, and we all got the stomach flu this week which caused his sickness to come back...he’s playful and doing normal 1 year old things but ocd keeps saying he is going to die. I don’t completely understand how a 1 year old would just magically die from watery shit, but just because this worry makes no sense, it doesn’t mean I’m still not scared.And it showed me a scenario of his funeral and it’s so fucked up.I think the worst punishment God has ever given me was ocd... ocd hurts me more than anyone else can... it’s so fucked up... I used to ask God for help but I guess mental health wasn’t that saving worthy so I just stopped praying about my mental health BC I’d be “wasting my time, he doesn’t answer you.” I just have so mu ch in. My life that isn’t going right and I’m started to get low key sad and miserable about my life at this point. I need help lately but I’m really depending on some sort of relief... just thought control and to get rid of bad people in my life and to get some of my grades up and...to be happy
Feeling a little despondent because I had been doing better for a few weeks, making some progress and experiencing less anxiety, but I had a bad flare this past weekend after a stressful week and now I feel like I'm back where I was a month ago and that I'll never get any better than this. I think the worst part is that it feels so isolating. I can't really talk to my friends about it because they don't have OCD and don't understand, and I feel like I'm just burdening them with crazy nonsense and alienating them because they can't relate to anything I talk about anymore. I can't talk to my family because they're tired of having to live with me and fed up with me not making any substantial progress, and me talking about my OCD just makes them angry because it means I haven't been working hard enough to get better and I should be over it by now. It's worse now that I gave them the false hope that I was doing better, but every time I relapse I let them down and they're running out of patience to deal with me. I am an emotional and financial burden to my family and I contribute nothing in return. I can barely leave the house, I'm almost 38 years old and I've never had a real job or any interests outside of my obsessions. My family is pretty much the only thing I have going for me and if I don't get better NOW, my behavior will push them away too. I see people younger than me getting help for OCD and I feel like it's just too late, this disorder is all I'll ever be and I'll never be able to recover and have an identity outside of it. I am seeing a therapist but no matter how much they tell me I'm working hard or making progress, I just can't see it and I'm sure they'll give up on me soon.
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