To all the people who have HOCD and who knows they are straight. I am a straight woman and i have almost overcome this journey ive had. And im finally getting therapy for my ocd. The thoughts have gotten alot better now. They dont intrude me as much. Ive lost sleep, appetite, and have had many panick attacks and anxiety attacks as well as major insomnia and lost the fight for school and education. I am here to remind you to not give up. It does get better. Over time your brain will learn to just start having the thoughts and in the middle of the thought will forget about it. During towards the end of this fight like me right now you will feel a sense of loss and loss of hope. You will also feel like you have lost yourself and your personality. Thats a good thing it means ur almost done. And you get to find your way back to yourself. Those who are just beginning know that theres always hope and light at the end of each tunnel. Always pray to God and get on your knees and beg Him to help. Ive delt with this for almost a month now. And im a strong woman who has a ton of fight and i still got alot left for this. Dont give up. Ive also learned to stay off social media it will trigger your spikes.

Dont worry...ive had the same thing too. What you experienced that so called “flutter” is called a panick attack. I get it all the time. Hell im getting a little one right now texting you back. You are also experiencing what i am its called being Paranoid. Ocd people get paranoid very easily. Whenever a girl pokes me it scares me. Whenever my mom touches my arm i freak. Its just you taking every little detail and freaking out about it. Just dont worry its gonna be ok. Tell yourself every time you get a spike “its gonna be ok” also talk to people who are very mature about these things and could give you great advice. Go look into a therapist i just did today and im so glad i did.

@Anonymous help It’s making me feel like I want to be gay or bisexual when I don’t want to be. I just get these feelings and sensations in my body along with intrusive thoughts that tell me you want to be gay or bisexual. I don’t know what to do anymore. Every day it feels more and more real. Fuck.

@DestoryOCD Dont dont worry. I got these alot too. Let them come in and sit there and float dont respond to them and dont fight it. Just dont fight back. Your brain will eventually get tired of it like mine is right now. Just laugh it off. Remember your destiny and that this is not true its not who you are and you dont support it. Like i just had a little thought wave of me being with a girl i just smirked and shluffed it off you will get there. Just dont fight it. Let it come as hard as it may be you can also tell yourself “so what if i am?” I know alot of people who said that and it gave them instant relief. Also IMPORTANT say this in your brain “thoughts do not define you...they are just thoughts....wow my ocd is bad”