- Date posted
- 6y
- Date posted
- 6y
Yep. I think it’s common for people to get into this cycle of thinking whenever they start to get over their OCD theme/enter recovery. Honestly, it’s just another way for our OCD to latch onto our fear of the future and the ‘what if’s’, and keep us in a state of anxiety and rumination. What helps me is to just try and ground myself in the moment and remind myself that there will be good times too (and that there have been good times where I’ve felt invincible from OCD). I just try and strive for that feeling of clarity.
- Date posted
- 6y
With years it will get better/easier to deal with and live with. I don't know if it goes away but it definitely gets better
- Date posted
- 6y
Absolutely. Sometimes I kinda miss the days when I was younger and had no idea my behaviors were attributed to OCD. Realizing I had OCD gave me a lot of answers, but it also triggered a new obsession over the sadness of being “mentally ill.” Which in hindsight is a stupid term. OCD is really a silly thing— don’t beat yourself up over it. Everyone has their battles and this is ours. Don’t let it get in the way of your fulfillment of life
- Date posted
- 6y
It greatly depends on the effort you put into your recovery. It's a ton of very hard work. But a lot of people did it and so can you! You're not that special!
- Date posted
- 6y
Yes but then I can see areas where I gave gotten better and medications that have helped and I know that I have hope.
Related posts
- Date posted
- 18w
I’m so scared I’ll be stuck in this forever soo soo scared
- Date posted
- 17w
The thought of ocd being long-term is scaring me pretty bad. My therapist told me in our first visit last week that it will always come back and it triggered me. I know everyone says it’s manageable, but I keep having the thought that I won’t be able to handle it the rest of my life and I will want to suic. myself. I am terrified :(
- Date posted
- 9w
Hi guys! I’ve been suffering with ROCD pretty severely recently. I can already feel ERP working and the thoughts making me far less anxious, but am experiencing a lot of anxiety about my OCD never going away, being sad forever and my OCD coming back. Does anyone have anything that helps them with this anxiety? I was prescribed Prozac but am so nervous about taking it.
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