- Date posted
- 6y
- Date posted
- 6y
Yep. I think it’s common for people to get into this cycle of thinking whenever they start to get over their OCD theme/enter recovery. Honestly, it’s just another way for our OCD to latch onto our fear of the future and the ‘what if’s’, and keep us in a state of anxiety and rumination. What helps me is to just try and ground myself in the moment and remind myself that there will be good times too (and that there have been good times where I’ve felt invincible from OCD). I just try and strive for that feeling of clarity.
- Date posted
- 6y
With years it will get better/easier to deal with and live with. I don't know if it goes away but it definitely gets better
- Date posted
- 6y
Absolutely. Sometimes I kinda miss the days when I was younger and had no idea my behaviors were attributed to OCD. Realizing I had OCD gave me a lot of answers, but it also triggered a new obsession over the sadness of being “mentally ill.” Which in hindsight is a stupid term. OCD is really a silly thing— don’t beat yourself up over it. Everyone has their battles and this is ours. Don’t let it get in the way of your fulfillment of life
- Date posted
- 6y
It greatly depends on the effort you put into your recovery. It's a ton of very hard work. But a lot of people did it and so can you! You're not that special!
- Date posted
- 6y
Yes but then I can see areas where I gave gotten better and medications that have helped and I know that I have hope.
Related posts
- User type
- OCD Conqueror
- Date posted
- 19w
Hi guys! I’ve been suffering with ROCD pretty severely recently. I can already feel ERP working and the thoughts making me far less anxious, but am experiencing a lot of anxiety about my OCD never going away, being sad forever and my OCD coming back. Does anyone have anything that helps them with this anxiety? I was prescribed Prozac but am so nervous about taking it.
- Date posted
- 18w
I have lived with OCD forever but I haven’t had a major flare up since I was like 8 years old… I feel like I will never be normal again. I’m a mom to two kids we just bought a house and I have my dream job and I just got a new car and I can’t SNAP out of it… I keep obsessing that I’m going to be stuck feeling like this forever. It originally started with “what if” I harm my kids because I snap and not it’s basically turned into I’ll never be or feel normal again and this is it. I will never be able to care for my kids alone again, and this is the new me. Can anyone relate? I want to take SSRI but I’m so scared I took it for 2 days and I had immense depression where I wanted to like run away from myself… Please help, I’m also spinning on the fact I need to go to an in patient facility to be normal and I feel so guilty since I have 2 kids, any insight would be greatly appreciated!
- Date posted
- 18w
this is probably kinda jumbled but over the past almost year or so i've slowly realized i have ocd (i'm diagnosed audhd but over time i started feeling like those alone didn't cover the whole issue yk?), and recently i've been kinda worried i guess. it’s just that i’m turning 21 in 6 months and i’m afraid that this disorder is going to rob me of joyful adult milestones in my life. honestly being 20 has sucked, i can’t even remember wtf being 18 was like, and my childhood in general wasn't the best either, but i've been struggling a lot as of late and i don't want how i feel now to be the same as how i feel next year. my meds have helped quiet my compulsions a significant amount (i literally felt like i was going kinda cray cray when i was off them 😭) but they’re not completely gone. sometimes it just seems like this is all it's ever gonna be forever and i’m always gonna feel ashamed of myself for just like… existing. my 21 year old self deserves to be happy but idk if i’ll be able to give that to her 🥲🥲🥲
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