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- 4y
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- 4y
I think the fact that one has anxiety about it means you don't want it and thats not who you are
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- 4y
Im so sorry you are going through this. I can’t be of much help other than to say , you are not alone. I know it doesn’t feel like it because you feel alienated. I am in my 30s and going through this. I wanted kids at one point, I’ve gone back into my past and relooked at everything over and over and at times convince myself I am but feel like I fight it so hard and am in such denial that I won’t allow myself to be one. Idk if that makes sense. ATM I am not panicking about my thoughts. All we can do or all I can say is take it a day at a time, work in yourself today not tomorrow because it can be overwhelming when you think about living life and living “this way” or with the thoughts. Get help when you can. I’m going to try to get back into counseling with erp. I’m scared that erp won’t work because I’m not anxious or distressed by my thoughts and to be quite honest I don’t even feel disturbed my my thoughts. I just don’t want them in my head and everyday feels like dread when I wake up , they’re always there. I’m so sorry you’re suffering. Hugs.
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- 4y
Thank you I’m just tired of this
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- 4y
I used to be symptom free, like a normal person and when it came back it came back hard. I suppose that's the nature of it. Nothing works as well as therapy. Just go back to a therapist you won't regret it
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- 4y
Hey Jojo trying to get rid of those thoughts would just reinforce their occurrence rarher try and be comfortable with it
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- 4y
I know. It’s just so hard to feel like your inner self is telling you that you are but then your brain is like “ no , I can’t live that way or with these thoughts every day if my life” there are times were I truly in my heart feel like I am and Then I look at my past and actions and say “ I’m not” I go back to experiences or situations where I might have gotten an attraction or impulse or urge and say “ well what does that mean , see you are one” at the time when those impulses came up , I was uncomfortable and questioned them but moved on right away. Then I got pregnant in October and had a singular thought and it’s been downhill since then. That’s when this subtype really got a hold of me.
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