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- 4y
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- 4y
i agree with you so much, i rather just have my other themes because it’s so not what i want people to think, i think all p*dos are disgusting and evil and i hate it so much and it makes me anxious to even talk about, but my POCD is so bad it puts images and thoughts in my brain and it makes me feel so horrible :(
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- 4y
i completely understand you! i get both thoughts and images in my head. It really is true when they say ocd attacks what's most precious to you... let's focus on treating it and releasing these thoughts. I have decided to try out a self-help plan as of tomorrow, I pray it helps me so I can share it with everyone :)
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@twiggys that’s amazing! the thoughts and images truly haunt me everyday but i’ve been better recently just letting the thoughts and images pass and not mean anything to me and it’s helped a ton, ERP has helped too. just trying to be more positive and not punishing myself over having POCD and just dealing with it until it subsides!
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I think it’s very misleading to say society understands any form of ocd bc they don’t. Ocd is so hard to understand if you don’t have it
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that's true, im sorry for being so inconsiderate. This was mostly brought upon as I saw something on twitter. A person made a thread of common intrusive thoughts to inform people of them, and everyone kept making rude comments about pocd ones, saying it "normalizes pedophilia" and stuff. I don't think anyone has it any easier, but i still believe ure better off if you say "i constantly think about murder/cheating on my partner" than if you bring kids into the conversation.
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@twiggys Yeah I think that’s 100% personal opinion
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@twiggys No need to apologize! I’m not hurtb
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@twiggys I actually think that twitter and reditt are the worse to try to find answers to OCD, I believe that are good places to make exposures and response prevention...
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