Kinda new to the whole OCD thing, well at least of this severity. I started having intrusive thoughts a few weeks ago, and i don’t know what to do. I’m terrified that I’m turning into a sociopath and might hurt people

I suffer from intrusive thoughts, I think I may have HARM OCD. My therapist diagnosed me with anxiety and depression but not OCD because I never told her about my thoughts. I’m afraid of being around vulnerable people, and I’m afraid for going insane. The thought of it makes me want to throw up, this all started about a week ago, and I haven’t been able to eat since then. I don’t even want to go out because I’m in constant fear. I tell myself “what if I snap?” or “what if I’m a sociopath?” I have told my parents about it and even my significant other and they tell me “you wouldn’t even hurt a fly” I kind of feel relieved after that but not for long. I’ve been trying to get closer to god, I’ve been praying, meditating, I even took magnesium because I want to stop having these thoughts. I did go to therapy right away but I wasn’t completely honest to her due to fear. I’ve been feeling numb. I love my family.. so why am I afraid I might hurt them?

Hello I am new to this application. I am 34 years old and I’m not sure if I have OCD but I’ve noticed that the last two weeks I have been having these horrible thoughts I can’t believe I am having them. It makes me so sad and scared and I can’t seem to stop crying. I’m going on week two feeling this way and can’t seem to get myself out of it. How can I possibly have thoughts about harming my child? They are the precious gift from God. They’re my flesh and bone how can I?? The anxiety I get every day has turned into having it all day and night, just the thought of How I can could possibly think of such thing, now followed by depression and lack of sleep. I have never had this problem ever up until now. I can’t even watch any crime shows or the news because it spikes my anxiety. I can’t even look at anything like knives, guns because it causes me major distress.

Hi. I’m just really scared and I want to ask questions. I have been ocd and have been really suffering since December. The intrusive thoughts come like I want them now and it’s more of a “ well oh yeah you want to do that, and it’s gonna happen” and I start panicking and can’t focus and it scares the shit out of me. Is that ocd? Or is there something wrong with my brain and I’m actually some psychopath you see in a movie? I’m terrified. Im scared to be around my family, I’m scared to be around everyone. But I’m scared to be alone as well because I’m alone with the thoughts. What if these aren’t intrusive thoughts and I’m actually some terrible person who’s gonna hurt someone or is actually some psychopath who’s crazy? I hate this so much because I use to be so happy and not have any of these intrusive thoughts or worried that I was going to to hurt someone and now I’m so scared all the time. Can someone please answer some of these questions? I just want to make sure that this is ocd and I’m not a terrible person.