- Date posted
- 4y
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- 4y
Thank you I hope the same
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- 4y
Now I realize that that was technically cp and I want to kill myself for doing that.
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I don't want to live anymore with that in my conscious. I'm sorry
- User type
- OCD Conqueror
- Date posted
- 4y
You’re asking for reassurance, and while getting reassurance may feel good, it will only make things worse in the long run. It also doesn’t help to ruminate and attempt to remember what you thought or felt at the time. Keep on moving ahead and work on accepting uncertainty about what you may or may not have felt.
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- 4y
After everything I did in the past, can I tried to be happy again?
- User type
- OCD Conqueror
- Date posted
- 4y
@Raeg156 You’ll get there. Have some compassion for yourself. OCD is hard
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@Anonymous But what I did was horrible, and I just make excuses for that when I thought they were bad. I don't have the right to be happy anymore.
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@Anonymous I even reread some stuff pf that
- User type
- OCD Conqueror
- Date posted
- 4y
Don’t reread them, that sounds like a compulsion. Think, “maybe it means I’m horrible, maybe it doesn’t.” Keep on saying that to yourself to get used to feeling uncertainty.
- User type
- OCD Conqueror
- Date posted
- 4y
I’m rooting for you!
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No. I remember that i reread some of that stuff before this started. And it wasn't so long ago
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@Anonymous Thank you, but I don't know what differences me from a p3d0 anymore
- User type
- OCD Conqueror
- Date posted
- 4y
@Raeg156 I deal with the same thing. It’s hard not knowing! But know what a lot of people deal with this, and you’re not alone
- User type
- OCD Conqueror
- Date posted
- 4y
It’s in the past and you can’t change it. I’d recommend looking up YouTube videos about Real Event OCD.
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Thank you very much But after everything i read in the past you think I'm not a p3d0?
- User type
- OCD Conqueror
- Date posted
- 4y
Once again I don’t want to give you reassurance. Work on being okay with not knowing. Use this app’s SOS feature and watch YouTube vids about OCD and uncertainty for guidance about learning to accept uncertainty.
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@Anonymous Okey, sorry. If you want. Can you share your story with me? That would help me feel less alone. Only if you want, but thank you anyway for your words. I don't have help of any kind right now. You're really nice. I hope that you can get better.
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- 4y
@Anonymous I also want to know if you are in therapy
- User type
- OCD Conqueror
- Date posted
- 4y
I’m in therapy for multiple themes. I just started and am already feeling better. Hope you get help too!
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