- Date posted
- 4y
- Date posted
- 4y
i can't tell if these thoughts are mine or not anymore i certainly do not derive any pleasure from them but my mind is just thinking up things and i don't know what's going on. i was having harm ocd thoughts a few moments ago (never had this theme before) and i felt so numb that i started feeling guilty about feeling numb so i took a “am i a psychopath quiz” but in the midst of it i thought.. if i was truly a psychopath i wouldn't care enough to even do this quiz. now im just sitting in my room with 102729 thoughts a second running through my mind and i can't make anything out of them. are they mine? are they intrusive? is this ocd? i don't fucking know anymore. i don't know what else to do. i don't even know if i should seek help at this point im too far down this rabbit hole. what if my case is untreatable. and what if i never get my life back. what if i never get to experience positive emotions about life, because all im feeling right now is agony. i don't want to wake up tomorrow because it'll probably only be worse. it keeps getting worse and there's no way out, yet at the same time im unable to do anything to fix my situation. im so sorry...
- Date posted
- 4y
@Kendy228g thank you for replying well you see the issue is that i don't even have a therapist or an ocd diagnosis, im 15 and my parents know nothing about this because all of my compulsions are mental. i told my mother twice about this a few months ago but she never took me seriously.
- Date posted
- 4y
@feethebee This is my situation right now. It took a me while for me to finally tell my parents, more specifically my mom about my ocd and she didn’t understand me or wanted to listen to me abohtit . It’s been months and she still doesn’t think I need help . I’ve kept this all to my self for the past 2 years and I had the courage to tell her about it a few months ago. I’m feeling more alone as I know that no one in my house is here to support me. I feel anxious every time .
- Date posted
- 4y
@Anonymous im so sorry to hear that. it's horrible how we're denied help because of this stupid fucking stigma surrounding mental illness... not even our loved ones want to understand. it's so cruel. please try and tell another trusted adult if you can, like a school counselor. you might get some help through there. you deserve so much better
- Date posted
- 4y
right now i want reassurance that everything is okay and that this is just ocd but i can't. i don't know where to get reassurance, i don't know what to do, i don't have the energy to ruminate, all of my compulsions seems pointless right now. what the fuck am i supposed to do now
- Date posted
- 4y
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- Date posted
- 4y
i told her 5 months ago that im showing symptoms of OCD. she said that it's all in my head and that OCD isn't actually like that, it's about cleaning and wanting to be organized. i explained her that this is not true but she tried to avoid the conversation and pretended everything was okay. ive told her about this twice and i have now abandoned all effort since she refuses to understand. she probably knows im not doing very well lately but me and her aren't that close anymore so.. im not close with my family in general because my family members trigger my ocd so i don't spend much time with them anymore. im doubting i have ocd because my mind is such a mess i don't know what the hell im supposed to tell a professional when i myself don't know what's wrong with me...
- Date posted
- 4y
@Kendy228g thank you so much for talking to me you seem very sweet. i know i probably have ocd it's just that im so mentally drained that i can't figure anything out. im constantly confused. I'll try to do more activities i enjoy to take my mind off things but it's definitely easier said than done. once again thank you so much
- Date posted
- 4y
Are you able to access a school counselor? You should be able to freely express the problem there. Then they can take on the role of educating your parent.
- Date posted
- 4y
Can you get to the doctor? If you have insurance it should only be $20 or so. Then you can tell the doctor and ask for intervention. ?
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