😭😭😭 I just told my partner I love him less! 😭😭😭I feel myself slipping further and further away from him 😭😭😭 how can I choose to love him if I constantly feel like I don’t love him… I want this to be ROCD!

Make loving gestures, like sitting close, by him a card for fun, and mail it to him, take him on a date, do the things , you'd wish he do for you, not only is it fun, ita rewarding, even if you don't get anything in return. Feelings are just that... feelings. Like a hang nail. Some days it's there and someday it's gone. , relationships are a roller coaster, no one loves the same way everyday , every minute of every year. You'll be fine. Try to smile and say .. Just Kidding... then that breaks the ice. Good luck

I'm so sorry... its just rocd. It makes you believe things that aren't true. Just try to explain that to him

I would take a moment to tell him that you didn't actually mean that and that you had a relapse in your ocd and that you are really sorry that was something you said. Don't do/say this to him again.

It is so hard. Cause ya know deep down you love him, but its like how does this happen... its so confusing

My partner understands why I am going through this. Since I’ve been going through this for 9 years out of 10 1/2 years of our relationship. But it’s bad this time. I cried to my friend a lot and talked to her for an hour. I feel like I don’t deserve my partner anymore.. 😞 I have a good partner. He’s been beyond patient and loving. I told him I still love him. I cried the whole time I told him that… I am gonna join the BetterHelp app. I am worried my partner won’t trust me anymore… i told myself things over and over again and I started to believe it. Been on Reddit too much looking if someone is going through the exact same thing as I am.

I am scared he’s gonna break up with me now… 😞