- Date posted
- 3y ago
- Date posted
- 3y ago
Sit with the uncertainty. No one on this app is inside your mind to know so you have to learn to sit with the uncertainty of what it means or could mean otherwise you’ll never get better
- Date posted
- 3y ago
not to reassure you because by doing this i am myself seeking reassurance, but i guess it's SOOCD? because i get it too, i would be imagining scenarios to see how i would react and sometimes i don't mind it, or it feels like what i want and feels so real but like OMG I DON'T WANT THAT i don't want to be with women so i guess it's ocd, actually i hope so because i fear that i'm in denial but then i have seen so many other peoole on here with this theme and plenty of others saying that their fears sometisomes seem so true and as if it's what they really want so yeah i guess it's ocd
- Date posted
- 3y ago
people*** sometimes***
- Date posted
- 3y ago
As a person with SOOCD, this is definitely something I have done before, and it creates so much uncertainty and anxiety that you get stuck, and any attempt at rationalising leads to nothing, and you’re still stuck on whether you would like to go on a date with a girl. I can conceive of a reality where I’m happy and enjoying something that in actual reality, I wouldn’t, for example - I don’t like running. (Of course I can learn to like running, but for the sake of this example - I don’t like running). I can imagine myself running in a field in complete bliss, but in reality, I would not like to run through a field, at least in this point in time. Your imagination can create anything, but that doesn’t mean it’s reflective of reality. And with my example, I don’t feel like testing it out if I would like to run through a field. Of course, there is a slim chance that, if I test it out right this minute, I could find that it IS blissful, and I do really love running through a field. But, I’m gonna live with that uncertainty, and that’s okay. Hopefully that was helpful!! And yeah, the thought could have something to do with the friend situation.
- Date posted
- 3y ago
Thank you so much!! It really does help!!
Related posts
- Date posted
- 25w ago
Does anyone with so ocd get scared or feel like they r just going to suddenly realise they r gay. Like all of a sudden you’ll be like omg I’m gay and then I get scared like ong it’s happening to me Can any relate to this
- Date posted
- 23w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 12w ago
This might contain triggering content, but I'm also wondering if others have dealt with this similar thought, and if so, how to deal with it? Overall, I've been doing so well these past few days. I'm able to eat again, which I hadn't been able to do because of how much anxiety I'd been experiencing. I'm spending time around loved ones and not just rotting in my room, and I've been able to wake up without immediately being bombarded by intrusive thoughts. When things first got really bad, I'd wake my mom up every night for reassurance, but I haven't done that in a while either. I'm really proud of myself, but there's still this nagging thought in my mind... While looking through others posts on here, hoping to find advice that'd fit my situation, I ended up making things worse. Someone mentioned how they had a fear that they'd purposely search for illegal content (related to POCD). I panicked, and "what ifs" flooded my thoughts. "What if the intrusive thoughts affect who I am as a person, and I do that?" I'm terrified that I'll search for those things, which I know means I wouldn't do it. But then, another person on here said they'd actually looked for those things, and that freaked me out even more. Does that mean it's possible for that to happen to me? I don't want to do that, but I keep having intrusive thoughts surrounding it. I've been doing so well these past few days. I'm just... stuck. I don't know what to do. I've spoken with other people who have the same fears, but how do I manage this? It's not something I've even thought about before seeing those posts. I've been practicing accepting the uncertainty, but I'm really struggling with this one. I hate this. This morning, I woke up, and the intrusive thoughts were back. It's just disheartening.
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