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Sit with the uncertainty. No one on this app is inside your mind to know so you have to learn to sit with the uncertainty of what it means or could mean otherwise you’ll never get better
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not to reassure you because by doing this i am myself seeking reassurance, but i guess it's SOOCD? because i get it too, i would be imagining scenarios to see how i would react and sometimes i don't mind it, or it feels like what i want and feels so real but like OMG I DON'T WANT THAT i don't want to be with women so i guess it's ocd, actually i hope so because i fear that i'm in denial but then i have seen so many other peoole on here with this theme and plenty of others saying that their fears sometisomes seem so true and as if it's what they really want so yeah i guess it's ocd
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people*** sometimes***
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As a person with SOOCD, this is definitely something I have done before, and it creates so much uncertainty and anxiety that you get stuck, and any attempt at rationalising leads to nothing, and you’re still stuck on whether you would like to go on a date with a girl. I can conceive of a reality where I’m happy and enjoying something that in actual reality, I wouldn’t, for example - I don’t like running. (Of course I can learn to like running, but for the sake of this example - I don’t like running). I can imagine myself running in a field in complete bliss, but in reality, I would not like to run through a field, at least in this point in time. Your imagination can create anything, but that doesn’t mean it’s reflective of reality. And with my example, I don’t feel like testing it out if I would like to run through a field. Of course, there is a slim chance that, if I test it out right this minute, I could find that it IS blissful, and I do really love running through a field. But, I’m gonna live with that uncertainty, and that’s okay. Hopefully that was helpful!! And yeah, the thought could have something to do with the friend situation.
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Thank you so much!! It really does help!!
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