- Date posted
- 4y
- Date posted
- 4y
I have had ocd for since I was 7. I was diasnosed at 27, 20 years later. I am now 30 and the understanding I have about it has truely changed my life. I take medication, I see a psychologist, I listen to ‘The OCD Stories’ podcast and I am constantly striving to feel better. Last year I was having panic attacks every week and I have only had 1 in the last 6 months. Every small thing like that is a win! It’s hard to talk about because we all still struggle but we do need to celebrate each small win
- Date posted
- 4y
It’s been over a year and a half that my OCD returned worse than ever. It was so bad it was depriving me of sleep for weeks. But I started ERP and 10mg of Lexapro. Glad to say that today I’m in recovery. OCD never truly goes away but I’m comfortable with it. I still get intrusive thoughts and occasionally get anxious, but I’ve learned to let it be and it passes on its own. I agree there isn’t always a lot of positivity on here, half the time people are just seeking reassurance, which is unfortunate but it’s hard and I get it. But ocassionally there are people who talk about their recovery and I think it’s important to listen to them when they say don’t seek reassurance. This is truly the only way to get over the OCD. Just accept that you’re anxious and it feels like shit. And eventually after months of practice you the bad days aren’t so bad and they’re further apart. And that’s all we can ask for
- Date posted
- 4y
Yes I agree sometimes I want to comment but I know I will be giving reassurance which is bad for them
- Date posted
- 4y
Thanks for sharing your story Drvmstick. I want to see more people share there story.
Related posts
- Date posted
- 20w
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
- Date posted
- 9w
I am having a really hard time with ocd and anxious thoughts and feeling extremely uneasy. I'm home alone today so it's really easy for me to get stuck in my thoughts. I'm on day 4 of prozac. I felt like yesterday I had a period of time of about 30 minutes where I felt really focused and like the anxiety lifted completely. But then an obsession started and it brought me right back down. Hopefully I feel relief again today. I'm going to go get some house work done to take my mind off of things. Does anyone have any first hand experiences with prozac? How long until you felt any relief? Any really bad side effects? Any unforseen pluses? Much appreciated.
- Date posted
- 8w
Hi everyone, I’m new to the community. I was diagnosed with OCD just a couple of months ago and have been doing some reading and other research to try and understand the disorder. With this, I have been actively seeing a great therapist who has been helpful to build tools to deal with my intrusive thoughts ( contamination OCD is my worst theme). Do help learn to deal with the compulsions, I start on Sertraline or “Zoloft” I believe since November 2024. Currently I’m on 50mg and have been doing this for just over a month. My question for those who are also taking Sertraline and it has been successful, how do you know it has really provided a benefit and how long did it take to get there? I sometimes feel the medication works, and sometimes I feel it doesn’t (maybe that’s my OCD trying to mess with things). Thanks!
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