- Date posted
- 3y ago
- Date posted
- 3y ago
I don't want to wait until it's over because my periods usually last long (a week or so).
- Date posted
- 3y ago
To me it does get worst my anxiety you know because of your hormones my OCD gets worse all my constant thoughts get worse it depends you know in the state of mind that you’re at if you’re stressed out you know I’m a person but when I start PMS thing I get very emotional I start stressing more I start you know I’m worrying more and that’s what creates my OCD if you’re not alone at all I’m going through it too but what I can tell you is what helps me to control my OCD thoughts what helps me to remain calm is keep myself active mentally Try to hear good affirmations morning affirmations of OCD patterns Binaural Beats are great for OCD because it triggers something in the brain that calms you down for me it really really works and I will put the link for you I know what it is suffer from OCD I lived with it all my life and it’s not easy bless your beautiful heart it’s going to be fine you can message me anytime
- Date posted
- 3y ago
To me it does get worst my anxiety you know because of your hormones my OCD gets worse all my constant thoughts get worse it depends you know in the state of mind that you’re at if you’re stressed out you know I’m a person but when I start PMS thing I get very emotional I start stressing more I start you know I’m worrying more and that’s what creates my OCD if you’re not alone at all I’m going through it too but what I can tell you is what helps me to control my OCD thoughts what helps me to remain calm is keep myself active mentally Try to hear good affirmations morning affirmations of OCD patterns Binaural Beats are great for OCD because it triggers something in the brain that calms you down for me it really really works and I will put the link for you I know what it is suffer from OCD I lived with it all my life and it’s not easy bless your beautiful heart it’s going to be fine you can message me anytime
- Date posted
- 3y ago
Oh thank you
- Date posted
- 3y ago
- Date posted
- 3y ago
Ugh, I feel like it depends on so much. Periods and hormones can make all sorts of things flare, but unpredictability so. I usually don’t want my period to get in my way and trudge on, but in reality, I also plan things around it too. It depends how demanding this project is and how strong you feel to fight your OCD. I feel ya on this, especially with the perfectionism OCD too... Comfort and strength your way. 💪🏼💜
- Date posted
- 3y ago
Thank you for that. I do think my periods are extremely easy compared to what I hear from others. I don't I ever had my mood swing because of it and I rarely feel any pain. I think I'll try working on the project tomorrow and if ocd ruins it I'll wait, I guess
- Date posted
- 3y ago
@Retseknal5 That sounds like a great plan! And also sounds like great practice for self-awareness. Sending you good hormone vibes!
Related posts
- Date posted
- 11w ago
I’m on my period and o think my ocd feels a little worse today… I feel anxious and like something bad is about to happen, like I can’t move or talk cause I’ll freak out or snap and do something. Also I had a gronial response about an SA topic and I feel horrible, I’ve noticed that I do have these gronials as if I’m actually into that but idk if it can happen that you have the gronial and think “oh I’m horny, not about this but I am” is that possible? Idk how to say it… also I think I just want reassurance but I’m also scared…
- Date posted
- 9w ago
I cannot get over my perfectionism ocd surrounding my hair. The color needs to be perfect without any undertone left of red or orange, or I freak out (due to past experience). I’m a natural brunette, so I dye my hair brown…. Making me have red/orange undertones. I want to get over my ocd completely and the fear I get from dying it/looking at it/constantly checking and comparing to others hair. It’s exhausting. Any tips ? I want ocd to stop taking control of my life. I want to enjoy getting my hair done and not freaking out every second over it.
- Date posted
- 8w ago
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
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