- Date posted
- 4y
- Date posted
- 4y
Hey there, I completely empathise with you here because I’ve been there. Without providing too much reassurance, I want you to know that this is pretty universal for people with HOCD. And as you say, the fact that you’re in your head is really the cause of the issue. Sex is very triggering because it’s the perfect ‘testing’ opportunity. OCD is a self-fulfilling prophecy, the more I think, ‘what if I don’t like this?’, ‘what if I would prefer this with a girl?’. The question becomes so powerful that it starts to actualise itself and you feel like it’s coming true. Anxiety is the BIGGEST libido killer too. I’m sorry you had to go through that, I’m sure it was really, really unpleasant. Try and not let it consume your day, focus on things you need to get done. This is most definitely OCD, and that means in engaging is just going to perpetuate how you feel! Sending love ❤️
- Date posted
- 4y
You can’t shut off your mind but when you stop feeding the thoughts like you’re doing they more than likely will go away
- Date posted
- 4y
I really appreciate your kind words! Conquering the day became easier with this encouragement. I really do appreciate it!
- User type
- OCD Conqueror
- Date posted
- 4y
Thank you so much for posting this. This literally happened to me yesterday. I was in my head and everything I did with my boyfriend felt like I test. I kept thinking would this be better if it was a girl. It drove me crazy. And today I’m really trying to stick with the uncertainty that maybe, maybe not. But I keep falling into compulsions. Especially when as I’m sure you feel, our taboo thoughts feel 89 times more intense then regular thoughts. Regardless, it’s so encouraging to not be the only person dealing with this and we will get through this.
- Date posted
- 4y
I’m definitely here if you want to talk! Those days suck so bad, but we got this! Just try to sit with the anxiety and let it come and go.
Related posts
- Date posted
- 25w
I’m like 90% sure I’m just bi, more romantically inclined to men, mainly my bf who I wanna marry. But now my brain is like “if you lean into liking women or keep circling and circling for answers you’ll lose all attraction to men and your bf. You’re practically already a lesbian” I feel so tense and anxious I will admit I am talking to chat gpt out of desperation I’m scared of losing all attraction to him I don’t wanna be thinking about women. I don’t unless I’m really stressed cuz when I’m stressed my ocd can take advantage of that I can usually ground myself when I’m in the city with him but I’m back home for most of the summer and I can’t be physically close to him which usually reminds me that hey this is real this is what I really want in life. Him But then I panic and question I haven’t been here in a while tbh. I’m worried I don’t feel enough. I don’t like magic Mike all that much, I like softer guys. But now the fact I don’t like/get turned on by random men on tv but do women in lingerie really stresses me out and makes me worry I’m truly a lesbian but I’m not. Once I started getting to know my bf and my ex bf’s I really did truly genuinely like them and wanted to make out and everything. Idk can anyone relate to the not liking big buff men All my brain is repeating rn is “when he dies you’ll be able to date a woman, when you break up you’ll only wanna date women” and it’s stressing me out. It’s making me nauseous. I was doing well for about a couple days after I initially left but being at home has been so incredibly draining This might give you a vision of how stressful home is: I’ve been on nexplanon for 7 months ish? Only had very minimal spotting during a stressful school period. Today: fully bleeding, like a usual period. I haven’t had my period since having it put in. I wanna go back to my bf so badly rn. I’m so worried I’m faking or don’t feel enough. I’m learning what a healthy relationship looks like and I’m terrified I’m gonna up and leave him when we’re older cuz I’ll finally figure out that I’m a lesbian or smthn. Idk. Someone pls just help me out a tad
- Relationship OCD
- Sexual Orientation OCD
- OCD newbies
- Students with OCD
- LGBTQ+ with OCD
- Young adults with OCD
- Date posted
- 22w
I. Was so afraid to have sex with my husband. This is making me so afraid that im gay. I feel sexual attraction to men. I don’t know what’s going on. Has this happened to anyone?
- Date posted
- 10w
This is going to be long and all over the place. To give some context I’ve dealt with SOOCD for a long time now and it had very bad effects on my past relationship. I had a hard time being intimate with my past partner because I was always subconsciously checking if I was getting aroused enough, if I was attracted to him, if I truly liked him, or if I was lying to myself (yk the whole deal). I literally felt nothing but anxiety when we did things which made everything worse. I was also extremely depressed which made my libido and attraction towards men completely vanish (still have low libido and my attraction is kinda the same). Me and the guy broke up and a couple years ago we reconnected. When I saw him again I was extremely attracted to him, romantically and sexually. This made me so happy because I finally felt some confirmation that I knew who I was and my thoughts weren’t real after years of being tortured by them. We didn’t end up lasting because my feelings started to shift but I truly blame that on the fact that it was just a dumb old high school relationship, he was a terrible boyfriend in the past, and we had nothing in common. However while we were together, I had dealt with really bad relationship anxiety. I found other people attractive which gave me reassurance, but also made spiral because I thought it meant I didn’t like him anymore, I was lying to myself about my feelings, and I questioned everything about the relationship. Fast forward to now, I am now in a new relationship and I’ve known this guy for a long time. I developed a crush on him which again made me really happy bc I haven’t had a crush in a VERY long time. I made a couple of posts on here about how I started to overthink everything (pls read those to get more context I don’t want to make this even longer). I started to get really anxious and had more intrusive thoughts about lying to myself about my feelings/and sexuality, not really liking him, not being attracted to him, yk all that. I was able to manage it by watching a video about rumination where the guy basically just said “stop thinking about it.” He said to just let it float there, don’t engage with it, don’t try to solve or understand, don’t try to replace it, don’t say a mantra, don’t be mindful, just let it be there and move on. I also went on reddit and this guy said to stop hyper focusing on the attraction/ the “right” feelings bc the more you try to look for them the less you will feel it. Anyways, I took the advice and the next time we hung out I felt comfortable and just so much better. It was the sweetest date and I truly had a fun time. However, when we kissed I immediately started over analyzing and questioning everything. I had bad experiences with my ex because I kept trying to analyze my feelings like do I really like this kiss? Am I actually attracted to him? Why am I not feeling super excited right now? Why did all these good feelings just go away? It was so annoying and heartbreaking for me because I just want to be normal, I want to truly enjoy this relationship. I want to stop automatically checking and over thinking everything. We’ve discussed sexual things and it automatically made me hyper analyze everything making me feel more anxious and unsure about the relationship and my sexuality. There have been times where we talked about them and I’ve thought about it with no worry, and I even got turned on by it (tmi i’m sorry). But I’m worried that I’ll have the same bad experiences I did with my ex and it’ll ruin how I view the everything. I was so excited for this but now I feel so scared and anxious again. I really want to enjoy this, he’s truly an amazing person and I want to be with him without being bombarded by this shit 😭. Sorry if none of this made sense. Please give me advice if you have any!!!!
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