- Username
- SumSum
- Date posted
- 5y ago
It was hard for me to describe how my OCD affects my life to my family as well over the years. You’re not alone in the struggle. People who don’t have mental illnesses can’t imagine what it’s like to have one, they just can’t. It will get better though. Maybe have a parent accompany you to therapy so your therapist can inform them a little. I thought of doing that in the past. It’s not their fault that they don’t understand just as it isn’t your fault that you feel the way you do... but with compassion and empathy it can be described to them. I hope it works out and stay strong. Their love for you will be bigger than their lack of understanding.
did i write this :( sorry you’re going thru this
That must be so difficult it’s the same for me and my dad. Luckily for me I have a very supportive mum. Have you tired to talk to your parents? If you have and they are still like this then I think your best option is to find yourself some support from a therapist or counsellor and maybe try and get them to talk and emphasis the importance of you situation to your parents
Tried *
I’m sorry:( Ik exactly what that’s like. I’ve kinda come to accept that they can love me through it but they can’t walk me through it. I don’t feel comfortable yet but I have heard of someone saying aloud their intrusive thoughts as they come in to show just how frequent and anxiety inducing they can be. Or maybe you could have you Mom or Dad just go about heir business while you let your OCD narrate (aloud). Even if they can’t grasp the anxiety part, I’d guess they’d figure out the frustration part as they flip a light switch 5 times, wash their hands for half an hour, etc.
Anyone got advice on how to explain to my parents/friends that I have OCD and need help, I can’t cope alone anymore. I need support from someone.
I’m fairly new to treating my OCD and have felt crazy for most of my life. It didn’t help that no one in my life truly understood OCD and always said I was being dramatic. I very recently (within the past few months) finally got diagnosed with OCD and my whole life started to make sense. However, I recently opened up to someone I really believed I trusted about the intrusive thoughts I have and now feel worse than I ever have before. They essentially called me a psychopath and said they are worried for the people around me. Even though I would and could never hurt anyone. I’ve never felt more alone and broken in my life. I already try very hard to hide my OCD and everything associated with it because no one in my life understands so it’s been easier to deal with it myself than listen to everyone say whatever they have to say about my situation. After what happened today I’m even more inclined to just keep it to myself. I don’t know what I’m expecting from writing this but I figure this is the best place to write what I’m feeling. Going through OCD is hard enough on it’s own. But when people are telling you they think you’re a danger to society and are crazy because of your intrusive thoughts it really hurts. I’m just tired.
I can't.I even can't post my story. I am 15 years old suffering from OCD. It just feels so bad, so bad. From trying to get hurt by banging my head in the wall, I just feel things are not okay with me. I am a student. I want someone to get in contact with me - someone to understand my story and support me. I hope it reaches the correct audience, someone who can get in touch. Thank you so much.
Share your thoughts so the Community can respond