- Date posted
- 6y ago
- Date posted
- 6y ago
It was hard for me to describe how my OCD affects my life to my family as well over the years. You’re not alone in the struggle. People who don’t have mental illnesses can’t imagine what it’s like to have one, they just can’t. It will get better though. Maybe have a parent accompany you to therapy so your therapist can inform them a little. I thought of doing that in the past. It’s not their fault that they don’t understand just as it isn’t your fault that you feel the way you do... but with compassion and empathy it can be described to them. I hope it works out and stay strong. Their love for you will be bigger than their lack of understanding.
- Date posted
- 6y ago
did i write this :( sorry you’re going thru this
- Date posted
- 6y ago
That must be so difficult it’s the same for me and my dad. Luckily for me I have a very supportive mum. Have you tired to talk to your parents? If you have and they are still like this then I think your best option is to find yourself some support from a therapist or counsellor and maybe try and get them to talk and emphasis the importance of you situation to your parents
- Date posted
- 6y ago
Tried *
- Date posted
- 6y ago
I’m sorry:( Ik exactly what that’s like. I’ve kinda come to accept that they can love me through it but they can’t walk me through it. I don’t feel comfortable yet but I have heard of someone saying aloud their intrusive thoughts as they come in to show just how frequent and anxiety inducing they can be. Or maybe you could have you Mom or Dad just go about heir business while you let your OCD narrate (aloud). Even if they can’t grasp the anxiety part, I’d guess they’d figure out the frustration part as they flip a light switch 5 times, wash their hands for half an hour, etc.
Related posts
- Date posted
- 15w ago
My ocd is ruining my relationship with my kids. Because of the intrusive thoughts I avoid being close to them, hugging or cuddling up to watch tv. My ocd is either telling me I wouldn’t care if harm came to them or it turns everything into something sexual or inappropriate. For example, my daughter wanted to show me how long her nails are so she started scratching my arm gently. It felt so nice and relaxing and I immediately panicked because I was scared the ocd would cause a groinal and I don’t ever, ever want a feeling like that connected with my child even though I know it’s the ocd causing it and not me i’d still feel horrible. I just want to be a normal loving affectionate mom and I can never be that for my kids because of ocd😪 I don’t see any other parents posting about going through this or commenting that they do and how they cope. I feel so alone and defeated.
- Date posted
- 14w ago
Every day my ocd makes sure there’s a new reason for me to stay trapped in my mind rather than being the mom I want to be that my kids need. Instead i’m stuck in my head depressed and pushing them away. The other day I was braiding my daughter’s hair like I always do and her hair is really long so when I get to the end of the braid I can see her butt in my peripheral vision and I looked down and I immediately got upset asking myself why did I look down?(the ocd has made me question everything I do now). I know it’s just because I was at the end of the braid and I just looked because I was already looking in that direction. A normal person wouldn’t even think twice about it. There was no inappropriate reason behind it at all but of course my ocd latched onto the situation and said I looked down because I wanted to look at her butt. I was so upset and said to myself “I don’t understand how the ocd started an intrusive thought because she was wearing baggy pants. I could understand if she had on tight pants and her butt was more noticeable” and the only reason I said that is because usually the only time my ocd starts intrusive thoughts telling me i’m looking at my daughter in a wrong way is when she has on leggings or a crop top or bathing suit ect. Now my ocd twisted what I said to mean that I like looking at her in tight pants. Nooo! That’s not what I meant but now the ocd won’t stop trying to make me believe that. I don’t ever look at my children in any inappropriate way. I hate this. I hate ocd and I can’t live like this anymore.
- Date posted
- 5w ago
I can't live with OCD anymore. It's ruining my life. I feel like I'm being constantly bullied in my own mind all day everyday. I don't know if what I think and feel is ever real or normal or okay, what is me and what is the OCD thoughts. I don't know if any of my experiences are normal. I'm exhausted from picking apart every single conversation I ever have with anyone until I'm strung out by a vague and ambiguous feeling of guilt. I'm tired of feeling like I'm a bad person and feeling scared all the time and not knowing why and having my brain spin me out on an endless spiralling train of thoughts that never goes anywhere and just makes me feel disconnected from everything and everyone around me. I don't know what I feel and if what I feel is normal or if anything I am doing is real and actually me or if I'm 'losing my mind.' I don't even know if this makes any sense. I get into these states of mind where every thought in my head and everything I feel and perceive makes me question my own sanity. I don't know if anyone likes me because I have absolutely no concept of what I am actually like. I feel completely lost and confused CONSTANTLY.
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