- Date posted
- 6y
- Date posted
- 6y
ok cool yeah i switched from a lower dosage of zoloft and lorazepam to higher today and i just feel a little off and more tired
- Date posted
- 6y
maybe just an adjustment
- Date posted
- 6y
Ok also be aware that each medication works with peoples body differently. I tried Zoloft and it made my anxiety worse and I know it eventually gets better but I couldn't handle it. I switched and tried others till I finally found one with the least side effects. Medication is different for everyone so be in tune with what your body is telling you
- Date posted
- 6y
I would encourage you to reach out to getting help other than this app. Talking about whatever is going on tremendously will help your journey. I know your in a very dark unsettling place right now and getting help is a way out of this dark unsettling place. The word "help" is a word to getting what is needed not a burden. Imagination is a powerful thing. YouTube is a great resource for guided imagery to calm the mind, and body. Praying also helps. Also know there is a way out and people do care about you!
- Date posted
- 6y
Yesss I get those too. I actually have a huge phobia of medication and get severe panic attacks even when I take a vitamin... it's just part of accepting the uncertainty that it could happen buttttt most likely it won't. Breath through it and keep yourself busy once you take the medication. I've been on my medication for a month now and realized it's helped me SO much with my anxiety and OCD. I was crying before thinking I would die from it and now those fears have gone and I realized how irrational it was. I'm not saying the same will happen for you but again accept the uncertainty. Something that helped was I began with the smallest dose possible and worked my way up... of course - with your doctors approval
Related posts
- Date posted
- 25w
Prior to starting meds I had intrusive thoughts but not to this degreee! I’ve also just started my period? My doctor basically said to suck it up or up the dose which I’m not overly keen on! Of course my over thinking brain keeps saying but if you come off what if they get worse again?
- Date posted
- 24w
I need advice for intrusive thoughts. I used to feel like I could handle them. They weren’t nearly as bad as the things that related to my actual life. But now, I’m suffering. I haven’t had a sexual experience in over a year that didn’t involve constant intrusive thoughts. Most are somehow related to kids and I keep chasing off the thoughts but it’s so bad. I know you’re supposed to ignore them but I don’t know how I can just ignore that and continue what I’m doing. But they’re coming on stronger. I had one earlier I could not get rid of just as things finished so the thought came on strongly just before my orgasm hit and now I feel absolutely disgusting. I hated the thought and I know it’s not me and it was not enjoyable but it still feels like I was getting off to it. I feel sick. I’m so fucking tired of these thoughts. They’re in my every day life too and it’s all the time. I just want it to stop but ignoring it feels so wrong. What should I do?
- Date posted
- 20w
Hiii - hope everyone is having a good day! Has anyone found any type of medication or supplements helpful with thinking sooo deeply about everything and intrusive thoughts? I’m in therapy + doing erp but my brain in this relapse of ocd just thinks sooo deep into my brain and i can’t seem to not to do it pull myself out. Like I’m just paranoid. An example would be if i simply look at my arm I’ll think so deeply about it like what’s under my arm what’s it look like inside etc. but if anyone not in this cycle looks at their arm they’ll be like hmm ok cool my arm and move on w their day. Just looking to see if anyone has had a similar experience of what I’m feeling rn.
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