I clean too much at night and not getting to bed until really late. It's not germs that bother me though. I don't even want to be in my house anymore.

I want my life back! I was always a great cleaner, neat, etc but not compulsive ely. Now because of my fears in my own home and elsewhere, I avoid cleaning the way I should. I actually have to psych myself up to do it and my house is just a mess!!! Has anyone been in this situation and found a way to get mote accomplished at home and elsewhere (shopping, etc) without it taking so long????? I would appreciate any helpful comments. Thank you!!!

This is ruining every part of my life. The carpet on my staircase is old and pretty dirty, and there's dried mud on it. There's brown bits, which I'm convinced is cat poop and there's a good chance it could be because there have been multiple times my cat has had it stuck to her after going in the litter tray. It's impossible to clean so I don't try, and my parents don't probably because they don't see it's dirty and because it's such an old worn out thing anyway. So I wear slippers everywhere except my bedroom. Only, the other day I stepped somewhere contaminated in socks and then put my slippers back on, so now they're contaminated on the inside which defeats the whole point. So now, if I want to get into bed, I have to take my slippers off outside my door, and my socks, and I have to put new socks on, but if I do that I have to wash my hands again. Which means going to the bathroom. Which means putting the slippers on. Which means I'm contaminated again. I feel so sick and I want to cry. There are so many not hygienic things in my house, and it makes living with this so much harder. I tell myself that what I'm going through are compulsions and intrusive thoughts and obsessions but how can that be true if there's a very real chance the brown on my staircase is cat poop? How can it be true when it's my own fault because I'm too lazy to clean it and I'm too lazy to try fixing the issue when there are so many things stopping me and there are so many things not hygienic about the house. I want to cry, it's too much. I can't tell myself I'm being irrational when I'm being rational. I just can't keep doing this. I want to lay in bed until I feel better but I never feel better. I have a doctor's appointment tomorrow about my ocd symptoms and thoughts but what am I meant to say? My house is a state and covered in mud on the carpet, and it sends me into multiple mental breakdowns a week? A day? Surely that's not ocd but instead is perfectly rational? I can't cope with any of this anymore, I want so badly to live in hygiene and cleanliness. It doesn't matter how hard I try, I'm never clean. I will never be clean. And I keep trying to tell myself that even if it's cat poop, it's not the end of the world. But I feel so ashamed. I feel dirty. I just want all of this to stop being so difficult.

So Im staying at my uncles house until Saturday or Sunday and I feel like I’m filthy and making his house infected and idk what to do so when I first got here his house had grass I walked through to get to the door so I made sure to wipe my feet at the door and leave my shoes close to the door but I still feel,like I’m infecting his house he gave me and my little brother a room to sleep in and the first think I think of is how I need to wash the sheets when I leave. The first day was hard because I couldn’t shower and I felt so dirty because we had to go on a walk and I was sweating and we also had to water the grass outside and I had the same socks on as I did yesterday and I just felt like they were filthy and I was walking with those socks around the house so now his carpet is filthy and the bed I was laying in is now filthy. And I couldn’t shower because I didn’t have any cleaning supplies to clean it after I was done because I didn’t want to wash in their shower and now clean it afterwards. But I got someone at the store and took a shower and changed clothes and I felt weird about where to put my dirty clothes I hung them on the shower curtain rod but I feel like I just infected the rod. And afterwards I tried to spray off the shower with some Clorox foam cleaner but I feel like I didn’t clean it good and even feel bad about cleaning it because I was afraid the chemicals I tried rinsing off the shower and the bottles I was using in the shower but still feel like it’s infected. And don’t get me started on how I feel about the bags I’m keeping my clean clothes in and also the other bag I’m keeping my dirty clothes the bags are laying on the floor and I feel like my clean clothes are getting dirty from the floor and my dirty clothes are dirtying the floor and the towel I was using I used to dry the bathroom floor and asked where to put my towel he said on the dryer but there was stuff on it so I put it on a box above the dryer but I feel like I just infected everything and also Ik he touched the towel WHST if he gets THISE germs on his kids . Also the covers me and my little brother were using fell on the ground and his kids were playing in them and stuff like that but my little brother said it was fine and still used them but idk and his cover he brought touched my dirty clothes and the floor and he still used them and I just feel kinda ill about that. And today me feeling filthy just multiplied because I can’t SHOWER again today because someone’s toys are in the shower and idk how to get clean becuase we leave soon and idk what to do do I just change clothes? Idk about wipes because I can’t just ask for baby wipes and now I’m walking around with no socks because I only brought one pair and my others ones were put in my dirty clothes bag and now I have to go places no socks just in my flip flops. And last night I went to the restroom because I didn’t want to have an accident in the night because I’m always anxious about that stuff and I went but I feel like I just infected their toilet and I washed my hands after but I went back into bed but my feet touched the bathroom floor so now the bed is hay I feel actually infected and since I’m laying in it I’m infected too. Idk why I woke up so depressed and feel so filthy and guilty idk if it was the pose I was sleeping in or if I think I had an accident idk but we a lot of places to go today and idk what to do I was going to get Lysol at the store today to spray stuff but I don’t think I can get everything and I feel so sick he has kids what if I give them bad germs I can’t live with that