- Date posted
- 4y
- Date posted
- 4y
Hey we are all suffering. I want to die almost everyday and I have contamination ocd too. My family distanced themselves from me because I hurt them because back then I couldn’t touch, hug, or accept kind gestures like them doing my laundry for me. My current relationship is deteriorating because I’m constantly on edge and can’t do housework while they’re working so hard. I’m practically disabled because going to the bathroom is so tiring I can’t do anything else but lay in bed where ocd attacks my thoughts. All themes matter. OCD is not an adjective. It’s not just cleaning. I can’t imagine how tired they must be from always cleaning when just touching random things is so tiring for me.
- Date posted
- 4y
Thank you Frankie!
- Date posted
- 4y
You made my day because for a moment there I forgot all the things I need to do. It's actually worse than I made it seem. I have a list so long and never get caught up. I am in constant fear of touching something or it touching something because then I have to clean anything it touched because it reminds me of something bad. But now that I read it again it looks like am just this happy little cleaner with a sparkling house!
- Date posted
- 4y
@Europe2018 That's not fair Europe2018. Pigpens OCD is just as valid and traumatic as yours. Let's be Teamplayers.
- Date posted
- 4y
@Europe2018 Wtf is wrong with u. It's not a competition
- User type
- OCD Conqueror
- Date posted
- 4y
@Europe2018 Try living with contamination OCD and then calling it "nothing." Though it's in a different way, contamination obsessions and compulsions cause as much distress for us as your thoughts cause you.
- Date posted
- 4y
No matter the theme - the feelings we get are similar. And they are excruciating for us all. So really there is no better and worse OCD theme! I'm sorry Pipgen you are struggling. Have you tried resisting the urge to clean? I'm also thinking you could try to set an alarm for bed time and then go to bed, no matter how strong the urge to keep cleaning is. Then see the next morning if it got any better.
Related posts
- Date posted
- 22w
all morning i have been feeling like there is dirt and grime on my skin. i showered last night. i washed my hair on tuesday night and i will wash it tonight. but i feel like there is dirt in my scalp and in my hair and i feel like i haven’t showered in weeks. i don’t want to feel like this anymore. every day i am anxious about how clean i am and its taking over my life. any tips?
- Date posted
- 21w
My sister is going to a concert and coming back to the house where me and my family live. In my mind her clothes are extremely dirty. And I know her coming back is going to cause a lot of strong contamination thoughts to enter my head. I’m exhausted already from pushing myself and I can’t seem to focus on anything when these thoughts are really strong. I’m in college and this makes focusing on homework difficult. I failed an exam the other day bc I couldn’t stop thinking about what I need to clean and then cleaning. It’s really exhausting.
- Date posted
- 20w
So at night I have these intrusive thoughts that I leave the door wide open. This causes me to fear that someone will walk in the house and harm my family. I also have this back massage device. I fear that if I leave it plugged in on accident a fire will happen. So I went down to make sure that it was not plugged in. The thing is that I never used the massager that day. When I went back up I felt like I opened the front door (an entrance to my house) even though I didn't. I had to get my wife to check the door other wise I would not have slept. When I checked it I became more insecure. This has been reoccurence with me.
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