- Date posted
- 4y
- Date posted
- 4y
Hey friend, it’s okay to have doubts. We all love with doubts. And you’re right, there is no way to know 100% that you will never break up or that you truly love him. And that’s ok. None of us know this, or anything else, with 100% certainty. You have to learn to sit with it. I would talk to a therapist about whether or not you should tell him.
- Date posted
- 4y
thank you for your reply. <3 if i learnt anything from my experience of suffering 16 years with ocd is that no one can ever have 100% certainty about anything ever - and that is okay. i think i am dealing with this a lot better because i’ve been through this before (not exactly ROCD but still a subtype of pure O) and i know what to do and what not to
- Date posted
- 4y
This has literally been my experience for the past few months. It is SO hard. I’m so sorry you have to go through it. And the worst part is feeling like if you have doubts at all, then that means he’s not the one. Or that those thoughts taint the relationship. They don’t!!! They’re just thoughts. It sounds like you need to have a serious conversation with your friend though. Set a boundary: “I have made a decision to be in a relationship with this person, and if you are unable to trust in my ability to made decisions and love me unconditionally, we cannot be friends” or if you still really want her as a friend “hey, stop talking negatively about my friendship! This isn’t a conversation I want to have with you.” She isn’t the reason you have ROCD but she’s certainly not helping. Best of luck <3
- Date posted
- 4y
thank you for this. made me feel so much better. anything that i doubt is pointed at by my ocd
- User type
- OCD Conqueror
- Date posted
- 4y
That’s really uncool of your friend to say stuff like that… sounds like she’s projecting her own experiences onto you and that’s unfair. I have similar experiences in my new amazing relationship. Just enjoy it for what it is, and (I know it’s hard) but try to just focus on the time you’re enjoying together now instead of what may or may not happen eventually.
- Date posted
- 4y
i hate looking into the future haha and yes my friend has been really horrible about it lately. it feels weird when she says these things
Related posts
- Date posted
- 25w
I am in a relatively new relationship (around 2 months) and it has been completely virtual due to varying circumstances. I have never been in a serious relationship before and my past “exes” have never been this serious or brought up any of these feelings. About a month in I started having tons of symptoms and thoughts I figured were due to an SSRI change (i eventually went back to my original med/dose) however, it has remained quite bad since. Thoughts include: -I don’t actually like my partner, I just like the feeling of being wanted -I have crushes on other people, including my partners friends who I barely know -I don’t feel butterflies so I must be losing feelings for him -I think he’s ugly/im just not attracted to him -I’m secretly a lesbian and I’m wasting his time by being with him -a general feeling of dread, wrongness, or needing out of the relationship -not being able to believe him when he reassures me about everything -all of the above is just my genuine feelings and I’m using ocd as an excuse These are obviously crazy things to think, however one of my biggest compulsions is confession and self sabotage so I have told my partner all of these things in detail. He’s really great and patient about all of it but I can tell it weighs on him. Hes even recently expressed feeling like it’s his fault and that he wonders if it wouldn’t be this bad if I was with someone else. I feel so miserable but i feel like I’d be miserable in any relationship but im scared that’s not the truth and my ocd isn’t real. When it’s good i feel the most romantic love for him I’ve ever felt toward anyone ever. He’s an incredible person but I just feel so alone and lost on what to do. I’ve literally tried to break up with him like five times and each time we’ve ended up wanting to stay together. I’m really really scared I’ll never get better or this is simply the wrong relationship for me.
- Date posted
- 13w
for a few days now I’ve been super anxious about my relationship. I’ve been anxious about it before but lately it’s been worse than normal. I’m in a very healthy and loving relationship, I love my boyfriend so much and he treats me so so well. The only thing is that I’ve been having scary thoughts that what if I’m lying to him and don’t actually love him? What if I don’t find him attractive? And like what if the only way to stop being anxious is to break up with him? I don’t want to leave him and I am so scared. I feel like I’m lying to him by not telling him what’s going on because he might think I’m actually going to leave him, which I’m really not going to. I have had anxiety since before we started dating and incestual and sexual ocd, then I got into a point where I started having religious ocd, and now I have ROCD on top of that I think. I’ve never been diagnosed but I’m going to therapy and figuring things out but I’m so scared. Idk what to do and I feel like if I talk to anyone they’re going to say I have to leave him.
- Date posted
- 5w
I’ve dealt with ocd themes for as long as I can remember, POCD, HOCD, false memory, the feelings of having to confess something, washing certain body parts a specific amount of times, all of it I am still pretty young and I just got into my first relationship. I always knew ROCD existed I just never had the chance to have an experience with it 😭 and here I am. I really do think I have an anxious attachment style. But it’s also like I constantly worry if I’m too much or if i should not be in a relationship or if I rlly love my partner like I tell him. I am sensitive and very communicative so when things bother me I like to communicate them but then I worry that I do too much or I worry that it isn’t normal to find this many things wrong so early in a relationship. I also worry if he doesn’t like me or if he Will get tired of me, but those thoughts are easier to get by. The hard thoughts r the ones where I doubt my feelings for him. My mind feels like a MESS! And it’s harder because we only see eachother once a week. This may be heaven compared to other ppl who struggle with real long distance but for me the time in between gives me a lot of time to nitpick things that aren’t even real problems and create a sense of a toxic relationship that isn’t even real! The only times where I feel like maybe it’s all in my head are when. I see him and the days after, but when it gets long it gets rlly hard. I rlly do love him and he gives me reassurance when needed but I can’t help but focus on the negatives when little things bother me, especially when we are apart from eachother and jsut texting. Texting is hard because then there is the obsession over waiting to see how long he will take, not knowing the tone of texts, and being able to over analyze every conversation we’ve had. I also do mental checks to help me reassure myself that I love him 😭 like when’s the last time he made me laugh, what are some nice things he’s done that I rlly liked, and jsut trying to actively acknowledge everything he’s done so I can stop panicking abt the fear that I don’t love him. It’s literally only been 2 months of us dating so the fact my ocd is so early onset annoys me so bad because I rlly do feel like I am still in the crucial stages of a relationship where we are learning how to love eachother, so there should be some ups and downs and minor arguments while we get over this phase… but I can’t help but wonder what if these little things just mean I hate him? It’s extreme but I worry and the reels and tik toks I see about people realizing they don’t love their partner make it all bad!
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