- Date posted
- 3y
- Date posted
- 3y
You’re not a monster, the thoughts (which aren’t your own) are the monster. You wont cause any harm, remind yourself you are in control of your actions. Breathe, you can get through this ❤️
- Date posted
- 3y
thank you so much
- Date posted
- 3y
I feel this way. I feel like my thoughts have now fully convinced me I am. Like I even tell myself in my mind I am. Like if I read anything about pedophiles or see anything about one . I feel like I relate . This does worry me. Also because I’m not in distress about it. Like I don’t want the thoughts in my head and it’s depressing to wake up with the thoughts and feel like I am one but I’m not in distress like before.
- Date posted
- 3y
Relate in the sense that I feel like I am one. Before I was going back and fourth and like more in denial. I still feel denial and such but not like before. Idk. Maybe I’ve just veered more towards accepting the thoughts as factual. Which I know they say you’re not supposed to do. Idk. I don’t like to think about me feeling this way in the long term or future or I’ll get more depressed. I’m trying to motivate myself to go out to workout somewhat and have a normal routine to occupy my mind from feeling this way. I just feel like it’s always in the back of my mind now even when I’m not really preoccupied with he thoughts.
- Date posted
- 3y
i know exactly how you feel. it is really depressing. i also wake up with a bunch of horrible thoughts not even 5 minutes of me waking up. i know it feels like you're something that you're not, but remember that this won't be forever. it will pass at some point it doesn't have to be soon but we will get through this!! and hopefully you've gotten/will get the help you need. you're not alone.
- Date posted
- 3y
i feel like deep down i'm this monster that's coming out
Related posts
- User type
- OCD Conqueror
- Date posted
- 21w
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- 20w
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- Date posted
- 16w
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