- Username
- b
- Date posted
- 3y ago
You’re not a monster, the thoughts (which aren’t your own) are the monster. You wont cause any harm, remind yourself you are in control of your actions. Breathe, you can get through this ❤️
thank you so much
I feel this way. I feel like my thoughts have now fully convinced me I am. Like I even tell myself in my mind I am. Like if I read anything about pedophiles or see anything about one . I feel like I relate . This does worry me. Also because I’m not in distress about it. Like I don’t want the thoughts in my head and it’s depressing to wake up with the thoughts and feel like I am one but I’m not in distress like before.
Relate in the sense that I feel like I am one. Before I was going back and fourth and like more in denial. I still feel denial and such but not like before. Idk. Maybe I’ve just veered more towards accepting the thoughts as factual. Which I know they say you’re not supposed to do. Idk. I don’t like to think about me feeling this way in the long term or future or I’ll get more depressed. I’m trying to motivate myself to go out to workout somewhat and have a normal routine to occupy my mind from feeling this way. I just feel like it’s always in the back of my mind now even when I’m not really preoccupied with he thoughts.
i know exactly how you feel. it is really depressing. i also wake up with a bunch of horrible thoughts not even 5 minutes of me waking up. i know it feels like you're something that you're not, but remember that this won't be forever. it will pass at some point it doesn't have to be soon but we will get through this!! and hopefully you've gotten/will get the help you need. you're not alone.
i feel like deep down i'm this monster that's coming out
So recently me and my friend got into a huge fight and they brought up how I always made them uncomfortable, I didn't realize that then and I would always joke about things without realizing it might have affect on people because I was joking and now that I'm thinking about it I feel disgusting, I feel like I molested them without having the intention to molest them(??). I wish I really knew sooner and that this would never happen. Maybe I am a monster I don't know.
im scared that im a psyhopath and that im just pretending to be a nice person and i that i dont have empathy im so scared omg
I’m so worried about being a literal psychopath. I keep reading that psychopaths start out hurting animals. I made some mistakes a kid. I was mean to my animals and for some reason it didn’t register that they felt pain. I never killed any animal I was just rough. I haven’t done anything since i was a kid. I get very emotional anytime I see an animal in pain and suffering. I even consider veterinary school after I graduated high school but chose not to pursue that because I have such strong emotions towards suffering animals/euthanasia. I could never see myself taking an animals life even if it was for the better. I currently live surrounded by animals and see them more as family than pets. They are my literal babies. I’m worried because I at times looked back to the things I did and wish I never did it but it’s never stuck so much with me until recently. It’s all I think about and I literally wanna punch myself and wish someone would’ve just beat me when I did that stuff. I’m worried it means I’m a psycho just waiting to break. I’ve been having harm ocd type stuff and have been ruminating and it’s all I think about is being a psycho. I feel like everything has been a lie since my childhood. I’m questioning my own emotions and everything and now I feel numb. I don’t wanna hurt anyone or anything but I constantly feel like a psycho and it feels so real. I always enjoyed watching true crime stuff with my bf and now that I know about all this I’m freaking tf out. Everything feels so real like it’s already happened or is gonna happen if I try to forget about it.
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