- Date posted
- 4y
- Date posted
- 4y
I watched an episode of Mr. Rogers once, and when he said that you can’t make things happen by thinking then, that really helped me. It’s much better than it used to be. I make myself try to explain how my thoughts could lead to those events, and I can never find a logical reason. That helps me
Related posts
- Date posted
- 20w
Hi everyone sometimes when I try to do something or do something my ocd tells me if I post a certain things or wear certain clothes that that some people in my life won't talk to me or distance themselves away from And I know it's sound crazy, but I feel like it's real what should I do I don't know how to fight it or stop I've been like this since I was 13 I went to therapy and iam taking my medicine but still those thoughts won't stop I don't know how to deal with it
- Date posted
- 17w
i don’t want to do my compulsions. I feel like if I don’t somebody will get hurt, sick or die. It’s a very scary thought to feel like if I don’t do my compulsions it will be my fault even though it isn’t & nor will it happen. I know it’s magical thinking & my thoughts are not true nor will they come true. it’s just im so tired of doing these compulsions. im so tired of feeling like I can stop something bad happening if I don’t step on this or touch this 4 times. it even got me believing that if I do something I want to do & love, something bad will happen. I just want to be able to live & feel like I use to. I hate ocd. how can I calm this down so I can be able to navigate in my own life?
- Date posted
- 16w
One of my primary themes is “just right” OCD, paired with magical thinking. I don’t actually believe something bad will happen, but I feel like I deliberately make up scary, catastrophic thoughts like “xyz person will die” just to pressure myself into doing the just-right compulsion and relieve the anxiety. It’s like I use magical thinking as a tool, even though I know it’s irrational. Does this still count as magical thinking? Can anyone else relate?
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