- Date posted
- 4y
- Date posted
- 4y
Hi, first time posting here. I was on the same boat as you. Those thoughts always came to mind whenever I would see pictures of women and then my mind would automatically be like “do you find her attractive? You might wanna date her” and it was scary to think about it sometimes. I say sometimes because I came to terms that these thoughts have always there and they won’t “change” my mind because I have only had feelings for men all my life. So whenever an “episode” would occur that would make me spiral, I would stop, think, and breathe. I then would ask myself “would I be happy with this person” and it would of course be a no. I may also add that I no longer try to place such an emphasis on sexuality. I like who I like. With that being said, I am madly in love with a man and we’re even planning on getting married in the future. The thoughts don’t go away though. It’s tough when my mind questions itself, mainly because I know that what I feel is real and nothing could change it, but those thoughts still come and go. It’s not easy but help is the best approach. And at the end of the day, I am aware that I have this mental illness and that I can assure myself that I do have control and can one day overcome it. Hope this helps!
- Date posted
- 4y
The only problem I see with what you say is the part where you ask yourself « would I be happy with this person » to try to outhink ocd. I feel like this method is very dangerous since ocd doesn’t respond to logic. How many years have I tried to answer this simple question. The minute I feel something, ocd says the exact opposite. Leaving me confused and helpless. « Ok man, feel free to tell me, are you gay ? No. Yes. Ouch. No i swear. You sure ? Maybe yes and you just don’t admit it? But I really don’t care if I am, please just let me find a definitive answer on who I am. » this illogical internal nonsense will never be answered correctly. There is no dealing with ocd. Ocd doesn’t care about logic.
- Date posted
- 4y
@jonathan18 Yeah what you are doing is reassurance! Asking yourself if you will be happy like this. It’s a compulsion. Stop doing that, and just be like “maybe I will, maybe I won’t.”
- Date posted
- 4y
@jonathan18 Absolutely. Sorry, I didn’t want to make the post too long which is why I didn’t add what you basically said. I understand that avoidance and seeking out logic does not actually help. I know it doesn’t because I obviously still have it and the thoughts keep coming back. My mind can trick me and make me think the opposite. But to me, I breathe and meditate. It helps me with those thoughts whenever I spiral. I know I have much more to seek. That is why I try to confront those feelings by asking myself those difficult questions. I don’t let myself spiral even more because it truly scares me. Meditations helps with that. And yes, I know there is no dealing with ocd. It’s hard and I am seeking help. This may sound cringe, but the love I have for my boyfriend is strong and it’s not something that my mind can try to change. It gets hard sometimes when the thoughts keep coming back, but again, the love I have for him cannot be changed.
- Date posted
- 4y
@clomai Yep. That’s basically what I am saying to Maggie ! Thanks for putting the right words. Compulsions !
- Date posted
- 4y
@jonathan18 Apologies for that. I should’ve added that to my original comment. New here! Lol
- Date posted
- 4y
@maggiem21 No problem ! Discussions helps us get somewhere !
- Date posted
- 4y
I reversly feel the same. My mind tild me this for as long as I can remember. Most of the time it’s when I find a girl attractive… ocd is like, well don’t hope for a pleasant life man. You’ll never have what you want. The hardest part is I am a good lover, and I love girls, and I enjoy sex very much… but ocd highjacks my whole life. Point is, you are not alone. The feelings of grieve and sadness that comes with that are true and valid. Others feel the same way as you do. You are not crazy or even remotely trying to come out of the closet. We suffer from a mental illness called ocd. Whatever the theme, ocd sufferers have experiences and negative emotions alike. The key to freedom is ”well, maybe I am gay deep down. Maybe thats what I want, maybe not. I don’t care, I just want to enjoy my meal, or go to work, or do whatever I am trying to do at the moment” I’m with you. Good luck.
Related posts
- Date posted
- 23w
Can having socd make you lose attraction. I have never be the girl to obsess or chase after boys does that mean I’m gay. I had crushes on them but I would rather die then have them know I like them. Plus I knew they were out of my league so even if they did like me I feel like I would say no for some reason. I have been single all my life and thinking of being in a relationship feels so weird and scary and foreign. Like I feel like I won’t be in a relationship. I won’t look good with anyone or I will feel like an imposter. Idk how to explain it. I want to feel love but all this is making me feel like I never will.
- Date posted
- 23w
I feel sick to my stomach, a few days ago I knew I was straight and could picture my life with my bf again. The anxiety has really lessend and Im more depressed now. I'm 100% convinced I am lesbian even tho I have never had sexual attraction to women, found them pretty but never wanted to be with them. My mind is only picturing me being with women now and it feels like a pit in my stomach. I don't feel emotion now, I'm also on my period. I don't want to be lesbian. I want to be with my boyfriend and have the life I pictured with him. My memory is so dissorted right now. I don't think there's anything wrong with being lesbian, it's just not for me and now that makes me feel like I'm homophobic.
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- Date posted
- 22w
As someone who has never been in a relationship it’s hard for me to envision myself in one and know what it will feel like. I feel like being 21 I’ve protected myself a lot due to insecurity. I want a boyfriend and yet I don’t it’s just all really scary for me. I never had the stupid relationship to break the ice and now I’m putting so much pressure and emphasis on things and finding the RIGHT person. Also have hocd definitely doesn’t help. I’m working on myself and doing my best. But my current feelings are: I don’t like the way I look, I can’t imagine myself with someone, and I’m never going to find someone I click with and feel good with. Any advice??????
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