- Date posted
- 4y
- Date posted
- 4y
Hey, they are only thoughts produced by your malfunctioning brain. They have nothing to do with you, you are a caring person. They doesn’t define you. Don’t question that. We are here with you
- Date posted
- 4y
thank you…i really needed to hear this.
- Date posted
- 4y
Echoing what someone else said, just because your brain tells you something doesn’t mean it’s real. Ex: ROCD I feel like my friend doesn’t love me. They probably still love me despite what my brain is telling me. Learning to accept that we can’t have all of the answers is the key
- Date posted
- 4y
thank you so much i’m learning that day by day
Related posts
- Date posted
- 25w
Today has been really hard I feel like I can’t even breathe I feel like a pedo for real :( whenever i think during my alone time i try and coexist with it? but when i decided to think and think i panic and panic more and more i start feel more guilty guys I can’t take this anymore bc when I kinda feel certain it fades aways i think logically i know i probably am ok :( but it’s so scary for me what if i did actually act on the thought and I didn’t realize? And now reflecting it ???
- Date posted
- 22w
does anyone has any tips how to stop the "what if cycle"?? i have very disturbing what if thoughts on daily basis and they're rlly scary always. i know they're not real but sometimes they feel so real and possible to happen and i hate this
- Date posted
- 22w
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