- Date posted
- 4y
- Date posted
- 4y
Hey, they are only thoughts produced by your malfunctioning brain. They have nothing to do with you, you are a caring person. They doesn’t define you. Don’t question that. We are here with you
- Date posted
- 4y
thank you…i really needed to hear this.
- Date posted
- 4y
Echoing what someone else said, just because your brain tells you something doesn’t mean it’s real. Ex: ROCD I feel like my friend doesn’t love me. They probably still love me despite what my brain is telling me. Learning to accept that we can’t have all of the answers is the key
- Date posted
- 4y
thank you so much i’m learning that day by day
Related posts
- Date posted
- 21w
I’m trying to let them pass not engage nothing , trying to compusle but the thoughts won’t leave. My brain keeps telling me I should stab my dad for not asking if I’m okay after the death of my ex …
- Date posted
- 15w
does anyone else constantly suffer from intrusive thoughts? it makes my head ache & i can barely think straight.
- Date posted
- 9w
Is there something wrong with me if I’m not disgusted by my intrusive thoughts anymore like the disgust feeling has been gone for months now and why are my thoughts feel like they’re literally so close happening inside my brain why can I lowkey physically feel the images of that makes sense,Why do I get adrenaline why do I get a weird tingle my lips sometimes make an awkward like position when I get the thoughts it’s like I’m having a glitch idek which thought is intentional which one is intrusive but there bad thoughts and I don’t want them to be the truth about me but I literally cannot get myself to just feel relaxed even if they’re present like I actually get genuine headaches and feel uneasy for hours after having intrusive thoughts and I hate how it’s always the same kinda thoughts and sensations feelings etc around those thoughts out of nowhere when I’m just chilling they come in before when I had it is be like okay ew weird thought now I’m like what if I actually like this and I’m in denial uGHHH HATE MY BRAIN
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