crxsss
- Date posted
- 3y
Canelle08!Canelle08!
- Date posted
- 3y
Hey, they are only thoughts produced by your malfunctioning brain. They have nothing to do with you, you are a caring person. They doesn’t define you. Don’t question that. We are here with you
crxssscrxsss
- Date posted
- 3y
thank you…i really needed to hear this.
loveisanopendoorloveisanopen...
- Date posted
- 3y
Echoing what someone else said, just because your brain tells you something doesn’t mean it’s real. Ex: ROCD I feel like my friend doesn’t love me. They probably still love me despite what my brain is telling me. Learning to accept that we can’t have all of the answers is the key
crxssscrxsss
- Date posted
- 3y
thank you so much i’m learning that day by day
Related posts
Chels0212
- Date posted
- 25w
Intrusive thoughts
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
Boss34
- Date posted
- 22w
Question…
When you get a stuck thought in your mind, as stupid or untrue as it may be, how do any of you block them out, or try to at least? It’s like my mind has another voice telling me making up the stupidest things?
vmpstr_
- Date posted
- 13w
what if's
does anyone has any tips how to stop the "what if cycle"?? i have very disturbing what if thoughts on daily basis and they're rlly scary always. i know they're not real but sometimes they feel so real and possible to happen and i hate this
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