Rozzie
- Date posted
- 4y
I’m here with you
Don't know if this helps, but in Dr. Jeffrey Schwartz book, he talks about how it is impossible to control your thoughts and they really mean nothing. The book is called you are not your brain
Im having weird scary pocd thoughts and i really hate them, i feel like theyre my own thoughts and im freaking out
I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore
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