Had a sexual intrusive thought come into my dream last night but my dream self recognized that it was an intrusive thought.. I woke up feeling anxious and remembered why. But hey, I feel like that’s some progress!

This happened to me too! I feel like in my dream state, I’m able to have coherent thoughts about my OCD. I think I even identified myself doing a compulsion in the dream. Like of course I don’t remember it 100%, but I woke up the next morning and googled if it was possible for OCD to affect your dreams.