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TW: Philosophical, Worry Does anyone else start to feel anxious at the thought of “what if OCD becomes fake one day?” In other words, “what if OCD gets debunked in the future?” Not trying to scary one just curious

okay u started taking zoloft for my ocd, and everything with thr intrusive thoughts. well ivr had really bad false attraction. and my mind is trying to tell me i should feel guilty for not solving the issues on my own. and using medication is me not getting rid of it, its just temporary. and i cant solve the false attraction/intrusive feelings on my own, like why is it doing this

I’ve been on Zoloft for 3 years almost for somatic ocd/anxiety/panic attacks and I slowly tapered myself off the correct way because I’ve been good for awhile and I felt like I was gaining weight from it. It’s been almost 2 months off the meds and NOW the last few days my anxiety has been so bad I’ve had no appetite and diarrhea and waves of panic is this me relapsing or a delayed reaction? Am I gonna have to be on meds my whole life because I really hope not :/ idk what to do I don’t wanna go back on my meds tho