Does anyone here have a therapist through NOCD, and know until when thebtherpaist actually start doing e.r.p., is it after the 4th or 5th session?

Hi there, this is different for everyone depending on their unique situation - everyone is different - but for the most part, we try to get to hierarchy development before this point. If you have concerns, please reach out to me at jenna.overbaugh@nocdhelp.com and we can talk further!