- Date posted
- 4y
- User type
- OCD Conqueror
- Date posted
- 4y
Yes my therapist said this is a very common compulsion and I’m trying really hard to stop even though it makes me feel better
Related posts
- Date posted
- 25w
Sort of a rant that probably sounds stupid and I’m kind of seeking reassurance… I’m still a relatively young teenager so I know I’ve got time to work all this out but I’m really confused about my sexuality. (I’m a girl) I’ve never been in a relationship (I don’t know if I want to be which is why I’m writing this) and sometimes I feel like I’ve never really had a crush and I just convinced myself that I did because I wanted to feel normal… but then maybe that’s false memory ocd??? I don’t really want to be in a long term relationship with a guy and idk about girls but idk if that’s just cos of my age??? Some days I hate the idea of ever dating, marrying or doing anything sexual. Other days I wish my mental / physical health was better so I could date someone! Everything I feel goes up and down a lot and idk why!? I have bad sexual intrusive thoughts that make me unsure whether anything that I think is real and my parents recently split up after not getting along for a few years. I don’t know if it’s my age, my ocd, my parents bad relationship, my sexuality (am I attracted to guys, girls? Am I ace!!!!???) Or something else but I have no idea who I am and I KNOW I’m young and have time but some other perspectives might help???? Can I ever be in a relationship if I have ocd like this? Also I’m really struggling not to compulsively seek reassurance and I don’t know who to talk to about all this irl I know I probably shouldn’t share this with random strangers but also idek if I care anymore 😭
- Perfectionism OCD
- Relationship OCD
- Young adults with OCD
- Real Events OCD
- LGBTQ+ with OCD
- OCD newbies
- Sexual Orientation OCD
- Date posted
- 20w
Last night I took my meds to help me sleep and I kept waking up throughout the night with thoughts like “I’m really a lesbian now” or “I’m ok with it now, this is what I prefer”. I really feel like everyday for a couple of days now, I’ve woken up feeling more and more like my preferences have completely changed. The first few days was major anxiety, panic attacks, then I had a really bad double-bind and reversal spiral, and I became a little bit calmer since then. Now I feel like I’m managing the thoughts without anxiety or panic like I’m used to, but now it feels like I really want them and that I’m ok with it. Like I don’t care anymore. But the thing is, in between all of the mini spiral episodes I’ve had, I had these little moments of clarity like “I’m not giving up on my fantasies of men” or “I’ve always wanted men, that doesn’t just change”. But last night I’ve had really sexual dreams that I’m having trouble interpreting. I had one where I think it was me sleeping with a guy, but I woke up frantically because I think the roles got reversed, but I’m not sure. Another one I was a random woman with a husband, but I think the roles got reversed again so I woke up immediately. Both times it felt like arousal. Obviously I still care somewhat if I’m still here asking, but my brain or maybe me (I’m really not sure anymore) is telling me that I’m a lesbian now and I prefer it. It’s like I don’t care and want it now. It’s like I’m not even feeling confusion about it. I don’t know if it’s because of the meds, I’ve been distracted (family in town), because I’m in maybe quieter stages after two bad spiral episodes, or because I’ve really changed. It’s literally like I think being a lesbian will be enjoyable now but I don’t want that, even if my brain (and body apparently) keeps telling me that. I was told that ocd doesn’t change who you are, but now I’m worried that what I thought was background noise leading up to another spiral was suppressed self discovery (I’ve had two major soocd episodes in my life: late high school and now a few years later).
- Date posted
- 15w
Have any other experienced mentally going through your past, and finding proof that you once looked at that masculine woman and thought she looked good or something, and now that is a total trigger for you. I mean, i have always been romantacally and saxual into men, and never have i ever wanted to be in a sexual relationship with a girl, that thought is really distressing to me, and actually makes me so sad. But these mentally reviewings has me finding episodes where i have looked at a masculine woman, and found her pretty, attractive or something. But they all looked like men .. and again, i could never see myself being sexual or haven a romantically relationsship with a woman, even thought she look like a man .. Have any other in here find themself in this endless tourturing loop, where you find proof of things … I mean, i have one thousands proofs that im into men, i have been in a relationship for 8 years new, but still these other pictures make me doubt everything about myself, and i am really sad .. Please tell me, that anyone else in here have experienced this, and know that it is normal for HOCD ..
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