- Date posted
- 4y
- Date posted
- 4y
I’m glad you have a starting point on getting help and that you are feeling somewhat better. Good luck with your NOCD call whenever that is 😊
- Date posted
- 4y
Hey there! OCD really sucks… as a person who doesn’t share your fears but have unreasonable ones of my own I can tell you that probably nobody without ocd would worry about what you just wrote. That said- It sounds like you freaked out, did compulsions, freaked out more and are now doing more compulsions like asking for reassurance here. This will not actually help your ocd but make it worse. I suggest you write down your fears and then write down what your wise self tells you is actually true, turn that volume up. Then read it out loud or makecc or make a loop tape and hear yourself. Hope this helps! You are not alone (:
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- 4y
In no way trying to be mean but may I ask why your medication isn’t being kept in the pill bottle it came in? Is putting it in this specific box part of a compulsion?
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- 4y
It just looks nicer to me in a decorative box
- Date posted
- 4y
@AnimaLover19 Ok. I think it would be smart like suggested before to stop all research on your medication as that is very much sounding like a compulsion. I would keep taking your medicine as instructed as it might be more harmful for you to stop taking it suddenly. Then I would suggest talking to your pharmacist. Rather than ask questions that aim for reassurance like “is it okay that I do this” or “does this make the pill ineffective” etc. I would ask them how they suggest storing it and taking it. If you have concerns, such as like you said not being able to swallow them, they might have recommendations on how to take it or another option for it (I don’t know if that’s plausible for these types of meds but it might be who knows). Otherwise I believe trying to establish some sort of ERP response to what happened or using the suggestion of the above commenter would help. I wish I could be of more help but I don’t have the same contamination fears as you do. Good luck though and I really hope you can start feeling better!
- Date posted
- 4y
@Pbred Well I just booked my free call with nocd, so ya hopefully me and them can get a plan together
- Date posted
- 4y
@Pbred I feel a lot better any way though, because I took a closer look and it does appear as though there is some tape covering that gap there, and I found out that my specific brand of antidepressant can be split or even "crushed," which means that dissolving it must be just as fine, because it's the same sort of idea
Related posts
- Date posted
- 21w
So, I’ve had my OCD mostly “under control” for the past 10 years (I’m 44, battled this all my life). I’ve been on a high dosage of Luvox, but unfortunately it’s lost its effectiveness about 6 months ago. For the past five months I’ve also been doing therapy sessions on this site and have had a fairly good outcome. My main obsessions have mainly regarded around balance and symmetry. Anyhow, I’m in the process of switching to Prozac. It’s only been 6 days, so I obviously feel nothing yet. I made the foolish mistake of googling “What can antidepressants cause?” Unfortunately I found a very recent article of a study showing antidepressant users have a higher chance of getting ALS. There’s also older articles that say the opposite. But this one article FREAKED ME OUT. And I can only focus on the worst outcome. So, now I’m stuck in a repetitive thought pattern of getting ALS from the one medication that is supposed to help me. It’s absolutely terrifying and I haven’t experienced a health anxiety fear like this in years. I want to research more and more online, but I know this won’t help. It will only make things worse. Anyone with health anxiety have any advice on how to conquer this? I’m standing strong and not getting off my medication or doing any research.
- Date posted
- 20w
Hello last year I had gone thru a very rough time In my life where I needed to be put on Zoloft 50mg around march 2024. I was diagnosed with anxiety, depression and OCD. Ive been suffering from OCD since I was like 11 and depression since I was 19, but I never sought help until last year Im 27 because I knew I needed it to help me get thru life. I was on 3 months on Zoloft and I went to a trip to Miami which honestly helped me so much, I honestly attribute that trip to Miami in healing me more than the Zoloft it self. I met my current girlfriend there. After coming back I felt like a new person. I still kept taking the Zoloft 50mg until late April (2025) this year when I decided to tapper down to 25mg by my self without a doc recommendation, I didn’t feel anything during the month of may this year until like may 30th when I woke up in a panic and I felt like I was back at square 1 before I started Zoloft. Mind you ive been thru some life changes, I recently graduated RN school and my gf moved in with me. Ever since the end of may I’ve been very anxious, my OCD is on high gear and my depression too. I went back up to 50mg I’m seeing a new doc, my questions is has anyone gone thru a similar situation? If so what helped you and how long did it take you to stabilize ?
- Date posted
- 10w
heyyyy everyone, has anyone had any weird experiences with lexapro? quick back story, had really bad health anxiety paired with ocd compulsions and other things not relevant to this discussion, got fluvoxamine, could never go past 50mg without increased anxiety and derealization/depersonalization... eventually got off and got on lexapro, started with 5 mg, went to 10 mg, just a few days ago went to 15 mg because i felt as if my health compulsions and fears were making a comeback. i believe im on day 3 of 15 mg lexapro and i feel as if im spiraling a tad bit, nothing crazy/anything i havent experienced before... but in my post work shower i felt feverish almost... which is a trigger for me, my mind automatically thinks cancer. i tried resisting the thoughts to google my symptoms (literally just feeling feverish) and took my temp, and took my temp again.... and again.... and again.... (tale as old as time lol) each time it was in normal range... but i still feel weird. brain fog, dissociating, just all around weird vibe and heightened senses of my body and such. could this be because of the lexapro? idk. lowkey thinking i was bound for an ocd relapse because i was doing so good the majority of this year, erp went great, medications were finally working, but now i feel like its all coming back :(, any advice?
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