- Username
- Anonymous2020
- Date posted
- 966d ago
- Sexual Orientation OCD
I experience the same exact things! I just try to remind myself that these are not my thoughts and that if these thoughts were true and I liked them I wouldn’t be having anxiety about them. I also know that personally my soocd stems from me constantly comparing myself to other girls so I definitely take that into account as well. Realizing what particularly triggers my soocd has honestly helped so much because I can realize that I’m really just comparing myself.
I think that's what I do! I hear myself saying "I wish I looked like her" or "I wish I had (something) like she does". It's relieving to hear that I'm not alone (although I wouldn't wish it on anyone). Thank you for sharing!