- Date posted
- 3y
- Date posted
- 3y
I experience the same exact things! I just try to remind myself that these are not my thoughts and that if these thoughts were true and I liked them I wouldn’t be having anxiety about them. I also know that personally my soocd stems from me constantly comparing myself to other girls so I definitely take that into account as well. Realizing what particularly triggers my soocd has honestly helped so much because I can realize that I’m really just comparing myself.
- Date posted
- 3y
I think that's what I do! I hear myself saying "I wish I looked like her" or "I wish I had (something) like she does". It's relieving to hear that I'm not alone (although I wouldn't wish it on anyone). Thank you for sharing!
Related posts
- Date posted
- 18w
How the hell do I tell this to my therapist?! So like I said about shape-sifting fictional characters like Pennywise sometimes when they’re male I get attracted to them by their charm for example bob gray aka Pennywise in It. Idk if you know the IT lore but IT the creature is supposed to be female or so they say but the clown bob gray is male. Which triggers my ocd cause I don’t want to be attracted to a female character now my intrusive thoughts is like oh I can’t handle it I wish I was dead like Georgie. I may have to get rid of everything I have that deals with this movie cause it triggered a thought I thought I would never have. I haven’t even watched the movie but when everyone started talking about it again cause a new series is coming up the thought just keeps coming back😭 SOS
- User type
- OCD Conqueror
- Date posted
- 8w
I feel like after years of living in survival mode from various back to back traumas, I don’t know how to turn off my brain. It’s always in some sort of overstimulated cycle of overthinking, rumination, self checking, and seeking reassurance. I know there will be more peace after treatment. But just hating like I’m stuck in always feeling like I’m waiting for the next shoe to drop when so many shit things have happened to me early in life. How am I suppose to be excited about what’s next?
- Date posted
- 7w
I can't look at 18+ videos, comics, etc. I am straight, but SO-OCD tries to make me think I am not And the thoughts turns to feelings, and makes me scared, uncomfortable, sad, because I know this is not me. And when I try to imagine myself being with the woman on adult videos, and comics, my OCD gives gronal response not at the girl, and it fills me with fear, and anxiety, I always loved, and was attracted to women but I can't and it caused me to be depressed, and I keep ruminating I keep trying to focus on her, but it's so bad that I avoid those all the time now. I am wondering has anyone gone through something like this, or currently is, and wondering how you have done to combat this!
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