My ocd tells me I'm gonna lose my attraction to girls and turn gay. It scares me. Nothing against gay people. I just don't want to turn gay. Any advice?

i think what’s important is that you learn to accept the uncertainty rather than fight it. practicing “maybe i am, maybe i am not” statements and releasing the need to answer or come to a conclusion can really help!

don’t give into compulsions!! the more you do compulsions the more trapped you are going to get. also since you are worried about losing your attraction don’t dig deeper into it or ruminate about it because the more you really focus on “what if i lose my attraction to girls and turn gay” the more you will actually feel like that’s happening so my advice on that is to notice that you are scared of that and accept that thought/uncertainty (this doesn’t mean you are accepting your gay or anything it means you are accepting the ocd thoughts) and reminder thoughts are just thoughts, feelings are just feelings, sensations are just sensations, they don’t mean anything at all. not all thoughts are true. i know how terrifying ocd can be but acknowledge the thoughts accept them for coming to your head, don’t give into compulsions and you will definitely see a difference with your anxiety levels if you allow the thoughts to be here! wishing you the best:) ask any questions if you have any.

Thanks. Really appreciate it. And Good luck to you on your journey if you're still battling OCD 👍🙏