- Date posted
- 4y
- Date posted
- 4y
Don’t do these things, do not be rooted in condemnation or look for it, all it will do is make you worse. The devil is trying to do these things to you and will only hurt you more. Remember that Christ forgave all your sins and remember that He took all of your shame, guilt and condemnation for you. You don’t have to carry it anymore, God bless :)
- Date posted
- 4y
I’m not Christian and that’s not what I’m asking.
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- 4y
@Anonymous What religion are you?
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- 4y
Hi, I have religious ocd too. Do u think we can go on praying w/o praying for forgiveness/confession bc I did something to god and I FEEL so guilty for it. I feel like I can’t live. People kept telling me god will forgive me. But I can’t forgive myself. And I don’t want to pray anymore. I am just to lazy and I really don’t want to do it . But I feel like if I pray, guilt will gone. But thing is I have multiple things I did. I am thinking I am dead set on praying and everything will go away. And I promised him one thing that I really really want to do but I feel like I ask him to take it back before the grievances, he would find me selffjsh and I am prob thinking of that bc I don’t want to pray. I’m not christian or religious either, I am agnostic and I want just go back to my life before I had to ocd .., I was scared that god was going to be mad at me and constantly prayed
- Date posted
- 4y
@drStrange.One.2678 Read my last comment to you below, also I see that you’re agnostic. Have you ever considered becoming a Christian? Being a Christian is not rules upon rules or God getting mad at us, it’s about God being our Father and no more condemnation for sins. We get to go to Heaven because of Jesus Christ! Let me know if you want to know more about Christianity and I’ll let you know :)
- Date posted
- 4y
Hi I feel the same thing. I don’t know if my religious ocd is much severe now bc I realize it. But I have done something to god and I feel so guilty for it. The thing is I did it multiple times. And I promised him something. Now I don’t want to pray anymore bc I just don’t. I live it with it everyday and I cry. I don’t really listen to my friend used to go to church bc she telling u don’t have to pray and it promise is one-sided deal and he doesn’t do it. The thing is did to god is going to cancel out Bc of ur good deeds. That’s exactly what I want to hear.., something that will get me out of praying. I thinking that if I pray, all this guilt will go away
- Date posted
- 4y
Remember that our good deeds are nothing but rags in the eyes of God, but thats a good thing! Because God does not look at us but Jesus Christ when He sees us! When you accept Christ as your Savior, God sees you as righteous because of your faith in Him. I know you feel guilty over a sin, but God took all that guilt and shame on the cross, you have no reason to carry it anymore. Don’t stop praying, neither don’t stop going to church. Don’t make promises yes, the Almighty God cannot be made deals with because He Himself gives out free gifts of greatness to us! You don’t need give anything in return when He gives us these things like grace, love, peace, and eternal life through His Son Jesus Christ. Don’t be stuck in repetitive prayers ok? Have mercy and compassion on yourself. God bless ! 💕
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- 4y
Anyway to clarify: what I am asking is whether “negative reassurance-seeking” is a thing, or if the OCD symptom of reassurance seeking is specifically for being told that you are good/moral/not wrong.
- Date posted
- 4y
I also wonder that too
Related posts
- Date posted
- 24w
Less than a year ago, I had a very big anxiety flare up to the point that I felt as though I needed to report to the police / harm myself. I ended up leaving an anonymous tip at the police hotline about something that I know I didn’t even do but everything told me I had to or else I will go to jail. And similarly after that I called the help line and explained I had unwanted intrusive thoughts and I didn’t think I deserved to live for having those thoughts. After these many months and working with my therapist, I’ve been able to feel a lot less anxious around this topic and now I’m getting lots of anxiety about what I did that time when I was so anxious. I gave in to my compulsions and confessed for stuff that I know sounds bad saying out loud but only certain people will understand I would never do. So now I’m just looking for someone to relate and perhaps let me know that I don’t have anything to worry about? I know it’s bad to seek reassurance but I’m not sure where to go. And I’m worried I’m going to keep incriminating myself.
- Date posted
- 19w
I’ve heard it’s not good to seek reassurance or give it because it lowers your tolerance to uncertainty. But how do I avoid seeking reassurance when my thoughts and doubts are so bad, I genuinely just don’t know anymore if I’m a bad person or if it’s just OCD? I know I’m supposed to sit with the uncertainty, but how can I do that when the uncertainty has me unable to trust my own brain? Especially when the OCD is real event and POCD? How can I not seek reassurance when I feel so alone and so abnormal and just don’t wanna feel that way anymore? In turn, I see so many people on here struggling so bad and my heart breaks for them. How can I give advice to towers without giving them reassurance and hurting them in the long run?
- Date posted
- 7w
I’ve had physical compulsions on and off throughout my life. And rumination while not physical comes right along with it. Recently my brain has latched on to reassurance seeking. And it makes work horrible. I constantly feel the need to seek reassurance or validation from my boss or my coworkers or friends. I feel constantly judged and hyper analyze everything someone says to me or every interaction I have. I go home after work and run over all the times I spoke to or interacted with someone that day and I’m critical of how I presented myself, how I was perceived, what I said or didn’t say. I then go back the next day not only wanting to seek reassurance but also thinking I need to over explain myself to prevent any kind of damaging misunderstanding or miscommunication that would make them think poorly of me. Is this a common thing? It’s been the worst thing to go through as of late, my checking and things has gone down but this mental stuff is a whole new beast. How do you guys handle this kind of thing at work or at school?
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