- Username
- OCDumb >:(
- Date posted
- 3y ago
I disagree with your sister. I’m going to school to become a therapist and I have OCD. I have through the ups and downs of it and currently going back to the struggling but I digress. I think by having experience with mental illness you can understand and empathize with people more. Crazy is such bad term for those who are still trying to get control of their mental illnesses. You are not alone, we are in the same group as you. Don’t let what your sister says stop you from achieving your goals.
💛 thank you so much. This made me so happy.
I strongly disagree. Having ocd will be an advantage to you because you can accept and understand your future psychiatry patients who struggle with it <3
That was my thought process. I really just want to help people like me get better and live a happy, normal life.
I like to think of it as we’re unique :)
That’s a really nice way of putting it :)
That sounds so hurtful and painful to hear. I'm so sorry your feelings were hurt or if that generated another spiral of self-conscious thoughts or worries. OCD wants you to think that you are out of control or crazy; a big part of OCD's tricks I know is that it wants to convince you that you WILL lose control no matter what your better, grounded judgement knows. OCD is a separate current attached to your brain but not a usual function of your brain; it's an anxiety disorder because it is NOT natural. You HAVE OCD with you, but you are NOT your OCD thoughts. It's really cool that you are getting some the help that you need. And I think it's super awesome you want to be a psychiatrist. Oh my gosh!! You will improve so many people's lives and give them hope when they feel desperate or scared. I guess a past therapist told me to "get mad at my OCD" for the LIES that it tells me about everything that I care about!!!! I know you know that if something is really valuable to you, then OCD is going to sabotage your thoughts about this thing. If you want to be a psychiatrist but are triggered by what your sister said and are now enduring a wave of scared thoughts and feelings, I do not know for certain of course, but maybe your OCD is attacking there. I hope you know how powerful and capable your mind is. You can do so much wonder. I hope you're doing okay.
Thank you so much. This was so sweet 💛💛💛
My mom just told me she doesn’t really believe that I have ocd because I don’t have enough “repetitive actions” and I just have bad anxiety. I feel so beaten down that someone so close to me doesn’t believe my struggles :(
Was watching a YouTube video and the person talked about school shootings & how people are crazy. I immediately got distressed thinking “what if i’m crazy, what if I do something as horrible as that” and got so many scary intrusive thoughts after. I feel so ashamed and i feel like a terrible person for these thoughts and some days I want to burst out crying but no tears come out, just a lot of panic & worry. I feel so shameful. And to make matters worse, later that day I saw this funny news for a video game and I didn’t remember how to spell it correctly and when I pressed search, I saw a photo of a bullet & that made me feel so damn scared. Like what if I intentionally searched for it even though I was expecting a video game. Then I started thinking about how on the news they always claim the mass shooters would be obsessed with firearms and It just made my OCD that much worse. Then my OCD goes into my past to find “evidence” that could prove I’m a horrible person that would do something like that. I can’t get these intrusive thoughts and images out and I hate it. I hate violence. I’ve talked to my therapist over and over about how I feel like this horrible person and I give her a list of all the things that I’ve done wrong and to her, she knows that it’s OCD. I would never intentionally physically harm anyone. The only time I would get into a physical confrontation is to defend myself or loved ones. I just feel like I’m going crazy
I’m tired guys. I’m tired of thinking something is always wrong with my health, tired of letting random symptoms/ sensations take over my brain and make me think something is horribly wrong. Tired of thinking I need to go to the doctors to get X & Y looked at. I’m tired of always assuming worst case scenario. I’m tired of constantly thinking if something is unethical/ immoral if I don’t do something, tired of always thinking I’m offending a religious higher being, tired of thinking I’m a bad/ disgusting person for my thoughts. I’ve had OCD ruin so many things for me that should have been fun. It’s ruined intercourse/ intimacy because of religious thoughts, or I keep thinking about STDs/ infections. I’ve been having panic attacks lately, something I’ve never experienced, because of life changes and it’s all gotten in the way of my structured life and it’s been very uncomfortable. Lately I’ve been feeling like I’m in danger, or nothing is real. Right now I’m fearing the most that I’m losing my mind, who I am, and I’m just so scared of my mental health getting worse and going manic or developing a dangerous mental illness. My mental health has NEVER been this bad. This is all new and it’s so scary. I was just fine a few months ago, sure I was dealing with other OCD stuff, the intrusive thoughts, the fears, the repetitive actions just to make sure something is the way I want it/ brings me comfort. But ever since my structure was changed/ ruined, it’s all been downhill. I just finished an EMT program, and that messed with me. Saw/ experienced things I’ve never done before and man, it’s really messed with me. Working on getting a new job in healthcare but still don’t have insurance so getting a new OCD specialized therapist has been difficult. Can someone relate just so I don’t feel like I’m crazy?..
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