- User type
- OCD Conqueror
- Date posted
- 3y
I too am going through an awful episode rn.
Ugh this is so dibilating
Hey there! Going through a flare up (I have PMDD and that’s when mine is at its worst). Just know, it does get better. I used to have screaming panic attacks about this very thing and now, with therapy, I’m slowly healing. The good news is, is that you’re taking the right approach! Sitting with that anxiety is important. Are you doing ERP?
Yeah but now it’s shifting from fear of being a lesbian to bisexual. And what’s worse is that it’s like bisexual ia a stepping stone to lesbian. My brain will not let me be.
@Charlene How are you dealing with it ?
I’m struggling so bad. I actually started getting better but now my thoughts are back. I feel like I can’t do anything, watch a movie “oh you’re turned on by that”, go out shopping “oh you’re trying to look pretty for her”. Like what???? My brain just won’t stop!!!!!! It’s making me so depressed, I just feel like I’m about to lose it. I’m happily married, and absolutely in love with my husband. But my brain keeps saying “you’re gay! You’re bi” whatever. I’m so tired guys, I feel so alone, and this has been going on for months…
I'm struggling severely. Please comment so I have a therapist or someone to talk to. Someone has caused me to spiral in another group.
Just woke up and feel terrible about my events and everything. Is there someone available?
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