- Date posted
- 4y
- Date posted
- 4y
Hi, I know exactly what you're talking about. From what I gather it is an OCD thing. I don't have much advice on it and don't know how to tackle it myself, but you're definitely not alone! It's really difficult to go through, but maybe not examining why you're putting walls up is best. Remind yourself you love your partner and they are there for you, you don't need to block them out. I should also maybe take my own advice :)
- Date posted
- 4y
Thank you. That was a very kind response. š
Related posts
- Date posted
- 22w
Do you ever feel like you wonder if your ocd would be less if you were with someone else? Or would it be better if you were with someone else? Iām really upset because I used to be able to enjoy myself even with the anxiety and now itās like i am just analyzing and I donāt have feelings and Iām irritated because thereās things that frustrate me about him that I donāt like and my brain says if I was with someone else I would be able to deal with those things better and that we just arenāt right for each other. And the thoughts that used to make me anxious about breaking up donāt like itās really me that feels it. I know no relationship is perfect but itās like my brain keeps saying with someone else I wouldnāt feel like this or I would but Iād be able to handle it better. It feels like I have to just start fresh with someone new cause the ocd got too into this to the point where I donāt feel or even know whatās real. It feels like fear and anxiety and just being so into this has just made me feel not into this anymore but idk if Iām thinking right. Itās also just warped the way I see him like I only see the negatives and my brain keeps saying you donāt feel this cause itās wrong. And itās depressing bc of how happy and safe I used to feel. Iām supposed to see him soon and itās like I want to but also donāt because I feel like things have changed unless thatās just something I made in my head and cause I donāt feel the feelings I used to. But then I think I will just be this way with someone else but then my brain says otherwise and itās so confusing. People keep telling me not to make decisions because Iām fogged but it feels like Iām not. Like my brain is manipulating me. And also like all the things I used to like Iāve somehow turned into like distaste which is so upsetting. I would like to think this is just ocd taking control and confusing me and distorting my perspective but Iām scared itās not and that my feelings are gone. Has anyone experienced this but it was still ocd?
- Date posted
- 19w
I have had ocd in my relationship for a while now. When I originally met him it was like this insane spiritual soulmate feeling and we just clicked instantly and he never judged me. Iām scared cause when I picture breaking up with my boyfriend I see myself being ok and being sad but moving on which I never was able to see before doesnāt this mean that this is what would happen or I donāt know till it happens? I still canāt imagine what life would be like without him but I just feel like I have lost feelings that I never wanted to lose. plus thatās also when I just picture knowing how people move on and how Iād just have to move on without letting myself picture processing the losses of all. Iām just really scared cause I used to think of wanting other things in someone else and what it would be like but I just thought how nice it would be to have it and not actually meaning it bc every time I thought about it I got upset and now it feels diff. He knows I have ocd but I never explained the ROCD because I thought it would have offended him so every time I went through a flare up I never told and acted like I was fine and it kept happening and OCD kept getting worse and worse. Maybe thatās part of the issue cause I havenāt been feeling like myself. But this is a feeling I never wanted to feel ever with him. I have gone through the feeling of numb but not like this. And he has a lot of positives but I can only see him overall as negatives and Iāve been told thatās ocd but itās affecting how I feel. And yes there are legit actual things in the relationship that upset me but ocd has been affecting the way I look at him also. I keep being told my judgment is being impaired but this time it rly feels like not. And Iām Scared why donāt memories and things affect me like it used to doesnāt that mean I want this. Has anyone experienced this or is this the end š
- Date posted
- 19w
Lately Iāve been having moments where I want to be single and explore other possibilities, like new relationships or flings. Sometimes I even feel like I do not want to marry my partner. Those moments honestly scare me. In the last two days alone, I almost broke up with my boyfriend three different times. I love him, and I want to love him without these moments/urges to leave. Iāve been feeling especially numb and distant this past month, and while my OCD has been quieter, my connection to the relationship feels like itās slipping. I feel like I might be glorifying the idea of being single, like the freedom and exploration seem so idealized. Iāve been looking for posts that sound similar to what Iām going through (yes, I know thatās a compulsion), and Iāve found a few that made me wonder if maybe OCD is more involved in this than I initially thought. I just really donāt understand how. Could it be a mix of my numbness and OCD? Could the urge to explore or the emotional flatness around the relationship be OCD showing up in a different way? One other thing Iāve noticed: whenever my boyfriend is sweet or romantic, I feel this deep guilt or just nothing. Like I cannot say āI love youā back without feeling like Iām lying. It makes me feel like a bad partner. I just want to understand how OCD might be playing a role in all of this.
- Real Events OCD
- Harm OCD
- BIPOC with OCD
- Relationship OCD
- Students with OCD
- "Pure" OCD
- Young adults with OCD
- Mid-life adults with OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond