- User type
- OCD Conqueror
- Date posted
- 3y
i have those too sometimes, they can come from anxiety. sometimes the muscles become strained from prolonged stiffness from being anxious. it’s hard not to panic when our bodies feel unusual things, but i can assure you i’ve had pains in my left side a lot due to anxiety. just try & relax the mind by doing guided breathing exercises on youtube & calming the mind.
Tysm for the feedback, it rlly helps!! :))
Comment deleted by user
Ty for relating its makes me feel a bit better :)
Very common anxiety symptom - look into anxiety centre
I'm having awful stomach pain and nausea and it's really worrying me and scaring me
I'm currently living through a massive health scare with really scary symptoms. I am scared I might have an aneurysm due to my symptoms but despite that the doctor's don't think it's urgent. I have some test scheduled but I will have to wait weeks for some of them. I don't know how to get through this knowing I could die any moment. I live in constant terror ever since those symptoms started. I can't function. Can anyone here please help me with this??? I don't know what to do?
i’m currently experiencing a panicky anxiety attack and i don’t know why. i’ve been on edge all day because of being scared to get sick, but right now, i know i’m not going to get sick but i’m just really panicked and cannot calm down. i’m currently listening to music that helps relax me with an icepack on my neck to help, but not much is happening. my sister and mom keep coming into my room and it’s only making it worse but i don’t know why. i just don’t want to talk or be around anyone right now. these kinds of episodes are worse than any other because i don’t know why i’m so scared. it just feels like it’s never going to go away.
Share your thoughts so the Community can respond