how can i know about real event ocd how can i know if what i think about is real or obsessions sometimes i feel like iam putting answers to a problem but i find myself do it several times and i keep telling myself the same answers and I can't feel relief ..but i keep telling myself what if it is real and i must think about i do the same with relationships i think alot about it and it feels real but i feel it bothers me more than others and i find myself leaving my friends to avoid this thoughts or i just overthinking idk !?