how can i know about real event ocd how can i know if what i think about is real or obsessions sometimes i feel like iam putting answers to a problem but i find myself do it several times and i keep telling myself the same answers and I can't feel relief ..but i keep telling myself what if it is real and i must think about i do the same with relationships i think alot about it and it feels real but i feel it bothers me more than others and i find myself leaving my friends to avoid this thoughts or i just overthinking idk !?

i’m a new user on this app, I downloaded it just cause I was curious, I don’t really know if I have OCD. Because in school all I learned about OCD is things being out of place and having it to be perfect almost like perfectionism, but I’ve just recently realized there’s a whole kind of different types of OCD, some things I struggle with daily is a fear of bad things happening or almost like an impending doom of when is it gonna happen? I’m always in my head thinking feels like I’m having multiple conversations at once. Sometimes it doesn’t even feel like I’m having a conversation with myself. I have horrendous anxiety about everything and anything talking to people being around people. It just feels like it consumes my everyday life and I don’t know what to do. I can’t clearly remember anything from my childhood and some things I feel like I may be imagining I just don’t really feel like a person. I’m always thinking the worst in my relationship over analyzing and stressing out thinking of scenarios or thinking, my boyfriend‘s cheating on me. It almost all feels out of my control.

Hey, so I've never actually been diagnosed with OCD. I did a little bit of research, I always thought OCD was organizing things. But I'm not normal, I have this thing where I feel something isn't right. I obsess over it or if I brush my hand over something correctly then it's fixed. Or I have to do this thing on stairs, I'll walk up a few or down them because something isn't right. I read this thing on memories. I know something happened, but then I doubt myself to the point I don't know if it happened. And I think too logically in relationships. I'll put statistics on things and if they might not work out I distance myself, there's other odd things I do. My family always told me I was fine but then said things like I was messed up, and said to just ignore what I felt. Like I was making it up. I don't know what to do, I don't have a doctor currently, I was never diognosed. Is there a way to be sure I have it? Or a way to stop everything? I just want to stop everything, please and thank you. Sorry for the long post. If anyone can help, I would be so thankful.

I have really bed harming intrusive thoughts and sometimes feels like it’s feeling! The thoughts happening every day and the hardest part is that I’m testing my self in head all the time if that’s what I am or want!!! Also, so many times feels like I’m been tricking myself and doctor or people and maybe I don’t have OCD, just that maybe it’s me really!!!! How can I know who I am really 🥹???!!??