whenever i like how I look I really obsess over if I'm vain and I worry if I think I look better than these other people .

You ever just get concerned that when you acknowledge your family members beauty or body beauty standards that you are somehow attracted to them? I often brush it off and say deep down I’m probably jealous cause I’m not good looking. But honestly I’m a bit frightened by these thoughts. As many would be.

I have been really battling with my SO OCD, and I’ve recently started to have a ton of wins!!! I’m really excited about it, but as I’ve noticed myself not engaging as much… different things have popped up. Now im obsessed with people’s perception on me, and them looking at me and thinking by how I walk, how I talk, what I wear, how I move… that I am gay? And am so convinced everyone thinks that and “knows something that I don’t”. Is that typical with OCD? If so, any ERP advice on how to overcome these thoughts?

i don’t feel like i’m allowed to make decisions because what if i’m doing a compulsion. am i genuinely uncomfortable or just looking to do compulsions yk?