- Date posted
- 3y
- Date posted
- 3y
This is a really common fear for those with ROCD
- Date posted
- 3y
This is me too. And then itās like well maybe Iām just using OCD as an excuse and I really donāt love my boyfriend but then if I didnāt love my boyfriend Iād be okay breaking up with him so since I feel this immense sadness over it then I do love himā¦and repeat lol
- User type
- OCD Conqueror
- Date posted
- 3y
Over and over and over
- Date posted
- 3y
@Anonymous_Schmal When this happens to me- I tell myself would I put myself through this if I didnāt care? Iāve had enough relationships end and Iāve walked away from but something is keeping me here, in this one.
- User type
- OCD Conqueror
- Date posted
- 3y
@Shannon Unfortunately I feel that has become a compulsion and no longer does the trick ā¦.ugh so sucky
- Date posted
- 3y
@Anonymous_Schmal It is hard, super hard. I think I get a handle then it comes back but ultimately, I decide and part of me (even it is so quiet) wants it and thatās what Iām fighting for.
- Date posted
- 3y
You should go check out Awaken into Love's Instagram. They made a post a while ago about resistance and healing/growing with ROCD. I found it helpful and comforting. I had that same fear before starting therapy, it still comes up every once in a while, but it's not so spikey anymore.
- User type
- OCD Conqueror
- Date posted
- 3y
This is me every day :(
Related posts
- Date posted
- 19w
I am extremely nervous for my first session with a NOCD therapist. I feel myself tapping and counting more, what if he doesnāt like me? What if Iām not open enough? What if I talk too much? What if I tell things I donāt want to tell. Is this the right platform for OCD/ROCD ? Canāt sleep.
- Date posted
- 18w
I feel like my Rocd has become more sophisticated. Itās made me feel as if my healthy loving boyfriend is this terrible person. Or Iāll be thinking to myself like āI love himā, and in middle thought I get āno you donātā. Itās convinced me that our values and beliefs are just TOO different (weāve only disagreed on one thing in our relationship, but we talk it out). Itās like my ocd is clinging on to every reason why I should break up, like I donāt want this anymore, even tho I do! Itās frustrating. And the idea of doing erp terrifies me. Because Iām afraid if I do erp statements, that Iāll agree with them. Can someone give insight
- Date posted
- 9w
I keep having this overwhelming thought of "I need to break up with her," however I really don't want to. It causes me so much anxiety when I try to fight the urge to the point that I'm bed ridden and unable to work. Is this normal for ROCD or am I just fighting my actual feelings?
Be a part of the largest OCD Community
Share your thoughts so the Community can respond