Anonymous
- User type
- OCD Conqueror
- Date posted
- 4y
lolocdlolocd
- Date posted
- 4y
I did exactly that today and it felt like I am in some teenage drama. The main character who's depression and silent and everybody around her miss how cheerful she used to be. 😂
lolocdlolocd
- Date posted
- 4y
I mean I didn't give in to compulsions and let the thoughts be no matter how distress I was.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 4y
@lolocd Good job!!! You’re dealing with something really difficult and you’re doing exactly what you need to do to get over it :)
Related posts
NotThatHardcore
- User type
- OCD Conqueror
- Date posted
- 22w
How are y'all challenging your OCD today?
Earlier today I did some pretty high-level contamination exposure, inspired by my therapist, and now I'm listening to a triggering song on repeat — the very song that kicked off my first serious bout of OCD in high school. There is a part of my brain that is telling me I can't handle the song and that I should find a compulsion to do, but my goal is to have it in the background while I go about my self-care tasks. I'm already starting to get used to it 💪 How are y'all challenging your OCD today?
baukje
- Date posted
- 21w
A good day
Yesterday I had a good day after I decided to not let any thought or feeling ruin my day. My intrusive thoughts and hyper awareness of consiousness/thinking was still there. But my day was more than okay. I even felt normal some moments of the day 🤓 Let’s do the same today. Lets live with the ocd instead of trying to escape it at all times.
Anony1314
- Date posted
- 21w
Don't seek the reassurance. Keep going.
I'm trying to not seek reassurance today. I'm not going to. I'm not going to. I'm NOT going to!! Ugh. Why OCD why?
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