Is there anyone here who recently got hocd and no longer has anxiety? Am I alone please help me I'm crying😭

So you're having hocd since when

@raj123 Can’t remember but probably November , last year. Hbu?

@Kärsiä Its just been like 3 months or so. I have no anxiety now I guess. But I think this isnt hocd anymore. I'm crying😭

@raj123 I’ve read somewhere that we do get used to this, and it also doesn’t mean that we’re accepting it. I want to do therapy but I’m too scared

You're having hocd since how long?

@raj123 about 6 months

@Nour04 Oh okay, I'm relieved a bit that I'm not alone. Did you have no anxiety 1-2 months ago? Cuz its 3 months of me having hocd and now I dont have anxiety

@raj123 YESS!!!!

Bro I'm confused. Idk how to tell if its anxiety or not. Can you help me out? The feeling when you get when you're very scared, like shivering legs, I have that feeling. And this is not everyday. I'll have this for a week or two, then I would go away. After some days/ weeks, it would come back. Please help me😭

@raj123 It sounds like anxiety. Also I think ocd anxiety can turn into depression symptoms like crying all the time. But what is important is to not finding a label for our feeling but getting ocd treatment. Have you done therapy?