Is there anyone here who recently got hocd and no longer has anxiety? Am I alone please help me I'm crying😭

I can relate, I just keep repeating “I’m straight” in my head now

So you're having hocd since when

@raj123 Can’t remember but probably November , last year. Hbu?

@Kärsiä Its just been like 3 months or so. I have no anxiety now I guess. But I think this isnt hocd anymore. I'm crying😭

@raj123 I’ve read somewhere that we do get used to this, and it also doesn’t mean that we’re accepting it. I want to do therapy but I’m too scared

yess mee!! and less rumination and anxiety :( i don't think this is hocd anymore

You're having hocd since how long?

@raj123 about 6 months

@Nour04 Oh okay, I'm relieved a bit that I'm not alone. Did you have no anxiety 1-2 months ago? Cuz its 3 months of me having hocd and now I dont have anxiety

@raj123 YESS!!!!

If you are crying and posting for reassurance it sounds like you still have anxiety. What do you mean by no more anxiety? The specific manifestations and compulsions of ocd change on us (as ocd’s tricky way to get us to do compulsions). There is also a thing called “back door spike” that you may be experiencing. Either way, keep treating the ocd with therapy and erp!

Bro I'm confused. Idk how to tell if its anxiety or not. Can you help me out? The feeling when you get when you're very scared, like shivering legs, I have that feeling. And this is not everyday. I'll have this for a week or two, then I would go away. After some days/ weeks, it would come back. Please help me😭