Overcomer
- Date posted
- 4y
100%. I wake up in the morning with dread and terrible thoughts and as the day goes on I start to feel better. It’s so weird. It’s like my brain has to wake up to convince myself I’m okay or something
Yes same then I get triggered again. . It’s hard man.
@Overcomer I understand how that feels. it’s definitely fucking difficult but I think if you just do SOMETHING rather than sit in paralysis like I have before, it helps a lot to have the thoughts be quieter or even nonexistent.
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