- Date posted
- 3y
- Date posted
- 3y
100%. I wake up in the morning with dread and terrible thoughts and as the day goes on I start to feel better. It’s so weird. It’s like my brain has to wake up to convince myself I’m okay or something
- Date posted
- 3y
Yes same then I get triggered again. . It’s hard man.
- Date posted
- 3y
@Overcomer I understand how that feels. it’s definitely fucking difficult but I think if you just do SOMETHING rather than sit in paralysis like I have before, it helps a lot to have the thoughts be quieter or even nonexistent.
Related posts
- Date posted
- 23w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 20w
Anyone ever have a conversation and think you said a intrusive thoughts out loud. Then you panic and go over and over the convo , reviewing it and remembering people's reactions,to see if they noticed your thoughts or read your lips? Sometimes it feels like I have to look away when talking as the thoughts could be shouted out if we make eye contact .such a powerful erge to say thoughts out load . . It's like the more you fight off the thoughts the louder they want to be . You can feel your self bubbling up inside . Then you get one and boom ,you think you've said it out load.
- Date posted
- 13w
Any one else deal with this? Like from the moment they wake up to the second they fall asleep, the intrusive thoughts are there?
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