- Date posted
- 4y
- Date posted
- 4y
Yeah, ever since I was a kid I've always hated lying, but my mon forces me to so she can get more money and valuables from my dad (separated parents). My sister doesn't care but I've always felt disgusted at myself for almost a decade. You're right, it feels so debilitating, especially in morally grey areas.
- Date posted
- 4y
firstly i’m so sorry about ur situation, and yeah i know people who’ve done far worse things than i have and don’t even feel a little bit of regret but i feel regret over practically everything whether it’s something that i should regret or things i shouldn’t regret. it all becomes jumbled up especially when i mix my actions with my thoughts yk
- User type
- OCD Conqueror
- Date posted
- 4y
I've felt this too...
- Date posted
- 4y
I feel this too and it definitely has religious ties for me as well. Perfectionism is something I strive for and beat myself up if I don't succeed :/ you're not alone!!
Related posts
- Date posted
- 21w
I'm really struggling to figure out where my OCD ends and where I begin. I’m scared of most things—not in a panicky way, but in a deep, cautious, worst-case-scenario kind of way. Example: I haaaaaaaaate my spectacles. I’d love to do Lasik, or even just wear contacts, but the idea terrifies me. I’ve heard about the tiniest risk of blindness or infection, and once that thought is in my head, it takes over. I picture the worst, and then I don’t act. TRIGGER Also Lasik involves cutting TRIGGER which petrifies me. I’m stuck between wanting change and being too afraid to make it. The same goes with wanting to travel but being scared I'll be trafficked or someone will plant something in my bag & I'll get arrested overseas. No amount of praying will fix it. Does anyone else feel like their OCD makes them freeze in everyday decisions? Like you can’t tell if you're just being practical or if it's the OCD gripping the steering wheel again? Maybe it's just me. Maybe it's not OCD but my personality, that's what I'm trying to figure out.
- Date posted
- 16w
i’ve unfortunately fallen into the cycle of trying to figure out my thoughts and find answers as to why i feel so distressed. this still pertains to the situation regarding changing my room for those reading who have seen my multiple posts over the last few days. i’ve been so distressed and in so much panic about it. i’m also panicking over my other room looking so different from when i left it. it’s been making me feel crazy because to me there’s no reason for my anxiety to latch so hard onto something that seems so minuscule. i was thinking i was having anxiety over change, but it’s like symptoms of ocd too that’s making it really hard for me to let go. SO i started thinking maybe it was perfectionism ocd? i’ve realized over time that i do compulsions to where things have to feel “just right”, but i also do that with any environment i’m in. like it HAS to feel cozy to me and provide me comfort in order for me to feel at ease. and this change is causing me to panic because there’s something wrong that i can’t find an answer to. maybe the different colored carpet? but it’s also more than that it feels like. however, now it’s spreading into other areas of my house where i’ve always been fine in and possibly to just any area i’m in at all. hence why it’s making me feel crazy because there’s no reason for me to be THIS distressed over that as i’ve never really had this problem before. and when i did it would last maybe an hour to a couple of days at most, but this has been going for over 2 weeks with my really bad anxiety being this week. i’m doing a little better, but it’s still hard when i can feel that panic waiting for me to acknowledge and just engulf me in the ocd cycle. i’m also analyzing basically any feeling i have so i just feel off in general and like i’m going insane. i’ve been so hyper focused on how i feel and that will send me spiraling too. multiple themes then start coming in like existential ocd and fear of solipsism. not to mention my harm and contamination ocd that just adds on when i’m this vulnerable. then i worry if no one is real, then no one feels the way i do. or just in general that what if no one feels the way i do. honestly, i think being out of college and in my house with nothing to do is causing me too much time with my thoughts. which is why i’m so distressed about everything that pops into my brain.
- Date posted
- 15w
I know I have OCD, but is this a part of moral ocd? I have a huge thing about recycling. I feel guilty if I can't. (Ie, there's an item with food that cant be cleaned out since you have to rinse food off of stuff for it to be recycled). I've genuinely cried over having been given plastic bags instead of purely using reuseable bags. Another time I cried about not having the option to recycle things that were clearly recyclable while I was in the mental hospital. It was a tough week. Everything I have has to be sustainable. My toothpaste, shower soaps, hand soaps, detergent, and everything else has to be recyclable or I'll get upset about it. My toothbrushes are bamboo. Plastic irks me so badly. I want to help the planet and reduce waste. It feels right! But is that ocd? Or am I just weird about recycling? I just feel like a bad person if I can't recycle properly.
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