- Date posted
- 3y
- Date posted
- 3y
i don’t have an answer for this, but i’m just as curious as you are!
- Date posted
- 3y
Right! Intrusive feelings are so difficult! Especially when it goes against what you’ve always wanted and says you want something else. Like for me it’s the feelings of wanting or don’t mind talking to and being with woman which causes me so much anxiety because the feelings always make it feel more real and believable! I think acceptance is a big part with feelings but I could be wrong!
- Date posted
- 3y
@Corie i totally understand, i’ve had the same intrusive feelings in the past. recently it’s been cheating on my partner and doing things such as.. which is completely against what i believe! it’s a terrible phenomenon. i think you’re right, accepting that the feeling/thought is there will help! as terrible as it is, sitting with the anxiety and resisting the compulsions has helped me. it’s tough, but we got this!
Related posts
- Date posted
- 25w
I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh
- Date posted
- 23w
I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅
- Date posted
- 22w
How do you guys get past the anxiety? I feel like my thoughts are the only thing that control my mind. So often I feel like I should just leave my partner even tho I love them so much because I just feel like these thoughts are too much. I over analyze everything. I feel so stuck and defeated. I just want to be normal. I feel so toxic for the thoughts that I have
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