Has leaving a relationship helped people's mental health (mood swings, clarity on what they want career wise, anxiety, etc)? Please respond in detail and any insight or opinion. Not an OCD urge. Just need some advice

I had left a relationship of almost five years because I didn’t feel mentally healthy anymore. After I spent the time alone figuring myself out and although I got lonely, I felt empowered and focused. I got into another serious relationship, and I feel the same anxiety as the previous relationship. I have trouble feeling grounded when a relationship has so many variables that I can’t control.

I really, really appreciate you sharing this. Thank you. Yes I have a feeling that what I am going through in my current relationship shop (although not in the same exact context) would come through in other relationships and possibly it is more of a personal mental health thing (despite whatever location I am in! This is the thing that bothers me) rather than a relationship thing.

Relationship **