i feel like i don’t deserve the care my parents are giving me bc i’m so convinced i’m an awful person and i don’t understand how ppl without ocd that do bad things don’t feel this guilt at the shit they do i don’t understand it bc by anyone’s standards i didn’t rlly do anything wrong but i feel so distraught bc i don’t want to hurt anyone but i’m scared i could’ve

Real Events OCD

"Pure" OCD

someone on this app once told me "truly bad people don't believe they're bad" and that changed everything for me. you have a good heart, don't let OCD convince you otherwise ❤

We ALL hurt people. Who cares? We are humans. You feel an excessive amount of guilt because your thoughts and feelings are amplified if you ruminate. You need to stop ruminating.